12/04/2025
๐พ Exercise Spotlight: Backward Walking! ๐พ
Did you know walking backward is one of the best ways to strengthen your dogโs hind end? ๐ถโโฌ
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โจ Benefits of Backward Walking:
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Engages the pelvic stabilizers, glutes, and hamstrings ๐ช
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Builds hind limb strength and power
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Improves stability and balance ๐ฆด
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Enhances body awareness (proprioception) and coordination
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Supports joint control and mobility in the hips, knees, and hocks
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Excellent for rehab, injury prevention, and even senior dogs needing to stay strong
๐กHow to do it:
Find a flat, non-slip surface and slowly guide your dog to take a few steps backward โ you can use a treat near their nose to help them step back. Start with a few steps at a time and build up gradually as their confidence grows!
This simple exercise gives a big payoff โ helping your pup stay strong, steady, and mobile from the hips down! โค๏ธ๐พ