06/20/2025
Let’s cool down those joints and inflammation this summer with the heat! Cryotherapy is cold therapy that helps with many things including: reducing inflammation, decreasing swelling, giving pain relief, stimulating lymphatic system, and helping manage arthritis, osteoarthritis, and other joint issues!
Info below to talk about what heat does and the benefits of cryotherapy!
Heat as a symptom of inflammation: Inflammation itself often presents with increased heat in the affected area.
External heat contributing to the inflammatory response:
Prolonged exposure to hot weather or high humidity, especially during strenuous activity, can exacerbate existing inflammation or trigger new inflammatory responses.
Overexertion in heat:
Excessive work or overexertion in hot conditions can lead to increased inflammation in the horse's legs and joints, particularly in the case of overexertion galls.
Reduces inflammation:
Cryotherapy, both local and whole-body, has been shown to reduce inflammation in and around joints. This is particularly beneficial for conditions like arthritis, where inflammation is a major factor.
Decreases swelling:
By constricting blood vessels, cryotherapy limits blood flow to the affected area, which can help reduce swelling and edema.
Pain relief:
Cryotherapy can also help alleviate pain associated with joint inflammation by numbing nerve endings and reducing sensitivity to pain.
Improves range of motion:
By reducing inflammation and pain, cryotherapy can improve joint mobility and range of motion, making it easier to perform daily activities.
Stimulates lymphatic system:
Cold temperatures can cause the lymphatic ducts to contract, which helps to drain excess fluid and waste products from the affected area, further aiding in reducing inflammation.
Potential benefits for various conditions:
Cryotherapy has shown promise in managing symptoms of conditions like rheumatoid arthritis, osteoarthritis, and other inflammatory joint conditions.
