12/02/2025
How about a little online advent calendar for the remainder of the year? Some quick short posts and a few give aways to stay in touch and to help me catch up on all of the paperwork and annual compliances. Follow along with me for a quick end of the year wrap up.
Before we start, let's remember that while the cyber week sales are now closed BUT the last minute booking sales are still open. You can see the post below this one for details.
Day 1: Tensegrity and Winter Warm up
Your horse isn't just a stack of parts! They are an interconnected tension system. When one area tightens, the whole system compensates. A cold start causes tight fascia, so be sure and begin each ride/groundwork session with a good solid stretch, 5 minutes of walking, and large circles to safely bring tissues online for a balanced workout.
One of my favorite things to tell people to help restore, maintain, and wake up fascial function is to get a good curry comb and use some elbow grease over the fleshy parts of your horse. This helps release any fascial tension and allows it to normalize.
All of these things above will help jump start your winter routine whether it's a day you're riding or just bonding with your horse.
Warming up correctly and stretching in between rotations with your professionals will go a long way towards maintaining proper tensegrity and reducing compensation patterns.
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