
08/30/2025
Let's spend two days chatting about my 2 favorite groups of fascia: Visceral and Thoracolumbar.
The web and the power grid. Visceral is on my mind today, so we will cover that one first.
When I first learned about fascia, it was explained like a thin collagen sheet that gave the body shape and form; that it held the muscles in their correct groups and allowed for some dysfunction, but it would only stretch so much and would then cause dysfunction on the opposite end of the horse. We learned about fascia groupings and myofascial kinetic lines and how they are all connected. All of this was taught to me before I sat and watched a few dissections and studied all I could about the body. Today, I know that this definition is much more like a comparison to the first cell phone to now: soooo 1980s. The truth is fascia is a 3d honeycomb that moves, breathes, is highly innervated, and performs on a much higher level than we can begin to understand.
So when we think of fascia, most people that don't have their hands on it consistently picture it as the network that surrounds muscle and joints. One connection that people don't always make is that there is also Visceral fascia. This is the fascia group that supports and anchors the organs inside the body.
That being said, visceral fascia is more than just a holding net; it plays global roles in:
>>Posture and Balance: restrictions in the gut, lungs, or diaphragm will change how a horse stands, moves, and carries their rider
>>Breathing and Core Stability: the fascia surrounding the diaphragm ties directly into the stability of the spine and their energy overall
>>Movement and Performance: Stiffness and tension in this fascial group will show up as shortened strides, reluctance to bend, or difficulty with topline engagement
>>Circulations and Healing: Healthy fascia helps keep blood, lymph, and energy moving through the entire body
When visceral fascia is restricted, horse will compensation with tension in another area of the body. This leads to sore back, uneven gaits, more even behavioral changes.
This is why you will see me address the whole horse, not just the parts you can see. When you include addressing things like visceral fascia in bodywork and rehab, you support soundness, comfort, and long term performance from the inside out.
Horses bodies are a closed system: when one part is restricted, the whole body feels it. Releasing fascia releases more athletic potential.
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