Inside Out Horse Training

Inside Out Horse Training Natural Horsemanship from the inside out. Owned by Denise Lesnik
Assistant trainer Sofia Kalupski

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08/17/2026

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With all the confirmed cases of rabies recently found, we wanted to reiterate the importance of the rabies vaccine.

Rabies is a fatal disease that can affect horses and poses a serious risk to people as well. Because there is no cure once clinical signs develop, prevention through vaccination is key.

Talk with your veterinarian about keeping your horse’s rabies vaccination current. A simple vaccine can provide life-saving protection. 💉🐎

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08/17/2026

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Friends, may I ask a favour?

One of the hardest parts of releasing a book is reaching beyond the people who already know my work. Red Barn Books is a small independent publisher, which Ayesha runs alongside her work as a teacher. With only a small advertising budget, word-of-mouth truly does make a difference.

If you’ve enjoyed my writing over the years, would you consider sharing this post? You might add a few words about why you follow my writing, or simply say, “I thought someone here might enjoy this.” A personal recommendation carries more weight than any advertisement ever could.

There is absolutely no pressure to order a book yourself. Helping us introduce THINK. FEEL. RIDE. to someone new would be a wonderful show of support.

Here’s just one story we’d love you to share — with a horse-loving friend, or in a group where book recommendations are welcome. Thank you for reading, commenting, sharing and making this community what it is. Every book that finds its way to the right reader begins with someone saying, “I think you might like this…”

***

RISING TROT

Can you recall your most sublime moments in the saddle, when you knew that it was as good as it would ever get? Is it even possible to narrow down a lifetime with horses, to just those precious few snapshots stored in our memory? Yes. I believe this, with all my heart.

In the first memory, I am sixteen years old. It is a Saturday in June and I am on Eclipse. We have been two years in weekly dressage lessons, in the hands of the most brilliant teacher. Every spring, Eclipse leaves the boarding barn and comes home to stay on the farm with me. During the cold months, he is boarded out, thanks to my unstoppable mother who somehow works two jobs to pay for it all.

Yes, I am incredibly fortunate, because loving this horse is the best thing that could happen to me. On Eclipse, I become a centauress. Without him, I am an awkward misfit at school.

Eclipse, like most Thoroughbreds, has an unbelievable canter. I am young, summer holidays loom, my saddle and boots fit perfectly. Everything is just so comfortable. My horse and I are both just so sure.

I swing on easily, sigh and settle. We cross the railway tracks that run nearby our home. In so doing, we are faced with about five miles of open, sandy road allowance, leading all the way to Gladys Ridge. This stretch is seldom used and then, only for farmers moving their equipment to and from the fields. On this brilliant blue day, it belongs solely to us.

Eclipse is, by now, a medium-level dressage horse. He is light and beautifully balanced. With one hand in my vest pocket and the other on his double reins, we canter this entire stretch of dirt road. He blows happily through his nostrils with every stride and his bit and bradoon clink softly.

I somehow know, while sitting to that effortless movement, so awash in the joy emanating from my beautiful friend, that this will be one of the best moments of my life. All these lessons, all these tears, all my bloodied knees, have paled in the perfection of this one glorious morning.

I know that I will never ride this horse’s like again. It’s a profound realization for a sixteen-year-old and you know, as it turns out, I was right.

The second perfect memory to lodge in my heart, I am driving the chestnut Welsh mare, Kinistino. She is that rarity among harness horses and ponies: extremely sensitive and energetic, but honest as the day is long. Everything about our movement is borne from deep knowing and mutual trust. We are heading southwest, away from the babies, housework, money woes and all the jangles that make up early married life.

Kinistino is eating up the miles alongside the waving barley fields, her feet beating a rhythmic tattoo with her spectacular trot. The tug buckles jingle, her ears are up and our reins bounce with every step. From the fence line comes the beautiful song of the meadowlarks. I know, with certainly, that this, right here, is heaven on earth.

All the times I have wondered what the promised land might be like — and there it was, found within an ordinary day. From that time on, I’ve had only to close my eyes and I remember.

***

An excerpt from THINK. FEEL. RIDE. Coming soon, the pre-order is open now!

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07/12/2026

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Is the horse really spooky and unfocused… or are we lacking the ability to guide?

This is a hard pill to swallow, but an important one. Stay with me before you get upset, because this isn’t personal—and it isn’t just you. It’s part of being human.

We are very quick to label the horse.

He’s bird-brained. She’s spooky. He’s unfocused. She’s ADHD.

Whatever words we choose, the conclusion is the same: the horse is the problem.

But if horses were truly designed to be that scattered and incapable of focus, nature would have eliminated them long ago. They wouldn’t have survived.

The truth is this:

The horse isn’t unfocused.

The horse is simply not focused with us.

There is a profound difference.

Focus is not something we demand—it is something we cultivate. We create it by offering clear, calming parameters. By asking for awareness, consistency, and—most importantly—by bringing those qualities ourselves.

When we fail to provide that guidance, the horse doesn’t become “bad.” He becomes responsible for his own safety. He grows more vigilant, more reactive, and more likely to seek security everywhere except with us.

Some horses are incredibly sensitive and need us to be mentally present every single second. Others are more forgiving and can tolerate moments where our attention drifts.

But no horse can truly stay connected to a person who isn’t mentally there.

They can go through the motions. They can perform the exercises. They can appear obedient enough that we believe they’re with us.

Sometimes that says less about the horse… and more about how little connection we’ve learned to recognize.

When I teach, I spend just as much energy keeping the rider focused as I do the horse.

I work to quiet the constant chatter. To keep the “But what about…” monster from taking over. To stop the mind from jumping five steps ahead instead of staying with the one we’re actually on.

Teaching a person to remain fully present—to follow each moment without their thoughts scattering in every direction—is incredibly difficult.

I’m not saying that from a place of judgment.

My teachers had to do the same thing with me.

Presence is a skill.

And here’s what changed my own horsemanship:

The horses I had spent years describing as spooky suddenly became remarkably calm… when I became more focused.

That realization was both humbling and freeing.

It forced me to accept an uncomfortable truth:

We often don’t know the horse nearly as well as we think we do.

What we’re seeing isn’t always their personality. Often it’s their response to us.

We project our own lack of clarity onto the horse, then label that response as who they are.

And that is deeply unfair to the horse.

Perhaps before asking, “Why is my horse so distracted?” we should first ask,

“How present am I?” And then, “how helpful am I to a horse?”

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06/30/2026

Love this!

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We often mistake a temporary state of being for who someone is.

We like to make quick work of categorizing ourselves and everyone around us. We walk through life with labels ready to fire off, hoping they’ll explain us to others. There are the obvious ones—religion, politics, nationality. Then there are the personality labels: introvert or extrovert, empath, Gemini, Type A, highly sensitive, and on and on.

Some of these tell us something meaningful. They can offer insight into a person’s values, culture, or tendencies. But too often we leave no room for change. We forget to account for circumstance, environment, and company.

Someone may be quiet and withdrawn in one setting, then animated and endlessly talkative in another. One group of people might bring out caution; another might bring out confidence. The same person can seem entirely different depending on who they’re with, what they’ve experienced that day, or what season of life they’re in. Human beings are often far more flexible than our labels allow.

What does this have to do with horses?

Everything.

We buy a yearling or raise a foal, and before long we’ve decided exactly who that horse is. He’s lazy. She’s spooky. He’s dominant. She’s sensitive. We collect our observations, assign our labels, and stop looking.

But the horse standing in front of us today isn’t the horse that existed six months ago, or even yesterday.

If we believe we already know him, we stop listening.

Instead of responding to what’s actually happening, we’re responding to our story about him. We see everything through the lens of what we think we know.

The danger of living inside labels is that reality can be standing right in front of us and we’ll reject it because it doesn’t fit the category we’ve created.

It’s easy to learn a handful of systems and memorize the boxes. It’s comforting to believe every behavior has a predetermined explanation and every problem has a prescribed solution. Labels create the illusion of certainty. They make us feel as though we have control.

It’s much harder to meet the world with fresh eyes.

To approach each horse, each person, and even ourselves with the question: Who are you today?

That requires tolerating uncertainty. It requires admitting, “I don’t know yet.”

That uncomfortable space is where feel begins.

Feel isn’t built by collecting more labels. It’s built through observation, experimentation, curiosity, and the humility to let go of what you thought you knew when reality tells you otherwise.

The people who become exceptional communicators—whether with horses or with humans—aren’t the ones with the most categories. They’re the ones most willing to remain present, to notice what has changed, and to adapt.

Our world grows less tolerant every year of not knowing. We’re expected to have immediate opinions, immediate diagnoses, immediate answers.

But wisdom often begins with resisting that impulse.

Sometimes the most truthful thing we can say is, “I’m not sure. Let me look again.”

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06/19/2026

Super again Amy Skinner!

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I was on a long flight, sandwiched between an older woman and a younger woman.
The older woman, seated by the window, was fussing with her phone and becoming visibly frustrated. I asked if she needed help.

“My headphones won’t connect,” she said. “I downloaded movies for the flight, but I can’t hear any of them.”

I took a look at her phone, checked the settings, and made sure everything appeared to be connected properly. Satisfied, I handed it back to her.

“It still isn’t working,” she said.
Now she was becoming increasingly upset. The prospect of spending the next five hours without her movies seemed to be creating genuine anxiety.

I was puzzled. Everything I had done should have worked.
The younger woman in the aisle seat perked up and offered to help.
“I work in tech support,” she said.

She took the phone, checked a few things, and then handed it back to the older woman with exactly the same result.

She took the woman’s headphones from her, handed back the phone, and said, “This should work now. But I need you to put the headphones in very slowly and carefully.”

The woman nodded and did exactly as instructed.
This time, it worked.

Within moments she was happily watching her movie.

Once she was settled, I asked the younger woman what she had done differently.

“Nothing,” she said.
“I did the exact same thing you did. But when she was anxious, she kept jamming the headphones into her ears and accidentally pressing the mute button. I just needed to slow her down.”
Then she winked and added:
“Ninety percent of tech support is keeping the client calm.”

That comment struck me harder than she probably intended.

As riding instructors, trainers, coaches, and teachers, we often assume our job is to provide solutions. We spend years accumulating knowledge, building skills, and collecting answers.
But a panicked rider can find nine hundred problems for every one solution.

Often the solution is surprisingly simple:

The horse needs a clearer rhythm.
The rider needs to breathe.
The hands need to soften.
The rider needs to look up.
The horse needs more forward.
Simple things.

But anxiety has a remarkable ability to press the mute button on good information.

When people become overwhelmed, they stop hearing. They stop feeling. They stop processing. In their effort to solve the problem, they unknowingly recreate it over and over again.
I’ve found that some of the most effective teaching doesn’t come from knowing more answers. It comes from helping someone become calm enough to receive the answer that is already there.
The solution may be simple.

It may even be free.
But no solution can land on anxious ears.
Sometimes the first step in helping someone isn’t fixing the problem.
It’s helping them stop pressing mute.

Photo by Jesse Cardew

Once again, Amy Skinner nails it!https://www.facebook.com/share/p/14fcwxX8nZG/
06/18/2026

Once again, Amy Skinner nails it!

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An entire industry has been created selling you the idea that there is a method to fix every problem.

What is extremely popular is a video for every problem, and for every fix there are three more problems created, for which there’s a method to fix too. It leads to a form of restlessness wherein people are rarely satisfied with improvements, in their own bodies and in the horses, because there are always more problems not yet fixed.

I get asked nearly daily to create a video about specific problems (I saw your video on trailer loading, but what about loading a chestnut mare into an Adam trailer?). These can be helpful to see, but the mentality over time has shifted into specifics instead of looking at the big picture.

Good, all encompassing horsemanship creates a foundation wherein problems melt away holistically. If you understand how all things connect, you stop seeing things individually, but as a whole. You have to fix the whole and stop looking for quick solutions.

Teaching people to be actual horsemen, to stop looking for quick tips and tricks, to start seeing the whole and the connection of all things, means rewiring our minds from conditioning and marketing over the past decades.

So if you have a problem, it isn’t living in isolation. It’s part of a whole picture. And you have to look at, and feed the whole, for the symptoms to melt away. Husbandry is in hand work is trailer loading is riding and so on - they all roll into each other

This Friday! We still have some room, if you're interested in trying this excellent class.
06/16/2026

This Friday! We still have some room, if you're interested in trying this excellent class.

06/05/2026
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05/24/2026

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There’s a quiet grief many animal people carry when they begin seeing things differently.

Because once you realize how much of traditional animal handling was built around suppression instead of understanding…
you can’t fully unsee it.

You notice how often animals are praised for tolerating discomfort.
How often fear gets labeled as “respect.”
How often shutdown gets mistaken for calmness.

And for a while, it can feel heartbreaking.

But then something beautiful starts happening too.

You begin noticing the tiny signs of aliveness returning.

The horse who starts expressing opinions again.
The dog who becomes playful after years of hypervigilance.
The animal who finally realizes:
“I don’t have to disappear to be safe here.”

That moment changes both lives.

Because animals were never meant to be emotional machines built for human convenience.

They are nations unto themselves.
Full beings.
With inner worlds as rich and meaningful as our own.

And when we stop trying to dominate those worlds…
we get invited into them.

O

If today’s post resonated with you, you’ll find much more in my book, Chosen, Not Obeyed. It’s an invitation to see horses—and perhaps yourself—through a different lens.

📖 Get your copy here: ⁠ https://a.co/d/0dPCSVyv

Some food for thought...https://www.facebook.com/share/p/14jGTbtvhw6/
05/08/2026

Some food for thought...

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Some of the most influential moments in my horsemanship haven’t come from other humans, but the horses themselves.

25 years ago, at the the very beginning of my journey into studying horses and horsemanship, I remember being particularly stricken by this scene in the Cloud mustang documentary…

A young filly has strayed from her family herd to mingle with local band stallions, and in spite of her attempts to return to her herd, she’s ultimately rounded up and kept by one of them.

And as her and a family member call to each other, we see one of the grazing senior horses pop their head up and pin their ears… “Stop that.”

In an attempt to understand and be more ethical with our domesticated horses, we often forget who they are, as nature made them.

We often worry about birth trauma, or weaning trauma, or the trauma of being separated from their family or horses they’ve established a bond with, or the trauma of changing facilities or ownership.

And yet when we observe them in nature, this ebb and flow of social connections is natural, and not without stress.

And in spite of it all, they just… get back to grazing.

In many ways, our fixation on horses being emotionally fragile is a mirror of our tendency to fixate on our own human fragility, rather than how incredibly resilient and adaptable we are.

Resilient has almost become a four letter word nowadays, with both horses and humans.

Now, I’m not saying we should allow an unnecessary amount of stress our horses lives because it’s ‘natural’ and they can ‘just deal with it,’ but I do think we should give pause and rethink this idea that they are so emotionally fragile.

And yet, we know most domesticated horses AREN’T adaptable, they DON’T ‘get back to grazing.’

Why is that? What are we doing wrong?

Modern humans, too, are increasingly more dysregated.

I think, just like the horse, this has a lot to do with living in a way that’s disconnected from our true needs and nature.

I’m not trying to tell anyone how to think.
But I do want you to think.

We’ve made up a lot of stories about who we think the horse is.

Going back to that documentary, something else I notice now, is that senior horse is clearly communicating to the calling youngster…

“Stop that. That’s enough. It’s time to get back to grazing.”

Behavior interruption and behavior extinction appear to be absolutely natural, and probably absolutely necessary, in a healthy, regulated herd.

Modern pundits might reject such an intervention as punitive.

We can study that filly and the behavior extinction she had when she stopped trying to return to her herd…

Modern pundits might label that learned helplessness, and yet that is not what that filly experienced in that life-changing moment, any more than a horse who’s learned to turn their back to the rain to withstand nature.

There are so many voices out there, telling us what to think, what to do.

And there’s a lot of discrepancy between what they’re describing, and what the horse is actually experiencing, and who the horse actually is.

We can’t get so caught up in being educated, that we stop seeing the horse as they are.

Sometimes we have to stop listening or reading, and start watching…

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Minooka, IL
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