Amy DePoint Wellness

04/29/2025

🌪️ Feeling overwhelmed or anxious?

By realizing I don't need to avoid fear or upset, I am able to move through it and that has allowed me to do it more and more quickly. It does not have the same grip on me as it did in the past. 10 out of 10 recommend moving towards peace and clarity which is so much more helpful and powerful! And it's not complicated!

Right now, the world feels loud, fast, and full of uncertainty. And it’s easy to stay stuck in a state of stress that drains you. Making it hard to know which way to go and what to do. It's zapping away our peace and power.

Luckily we can shift out of that state.
We can return to center.
We can find peace—even in the middle of it all.

✨ I made this short acupressure video to help you do just that. In just a few minutes, you’ll activate powerful points to release stress, tension, and overwhelm from the body. Somatic releasing is incredibly helpful and easy.

🎥 Watch now: Acupressure for Stress Relief
👉 https://youtu.be/LiaEwlP6GyU

Let’s reclaim our calm. Let’s move from chaos to clarity—together.

This is a beautiful series of points to help you relieve stress, anxiety, overwhelm and body tension. It only takes a few minutes. Combine it with the 3 minu...

04/19/2025

Chaos to Peace.
It's time to take a look at this. I'll be popping in videos through out the month of simple ways and big ways we can move from chaos to peace. I'm not letting chaos and fear take away my power and the ability to create positive change in myself and my family and my world. I also know that it's easier to do with others in community. Don't let yourself feel isolated and alone. You are not.
I created this video awhile ago but never put it out there. It's time.

Link to go on this phenomenal retreat is in the comment section or in my bio. I have 3 spots left. Limited scholarships to the first 2 that need them. Reach out if interested and with questions.

Feeling overwhelmed and like the world is a place of chaos. We go in deep to the back country of the BWCA, leaving all of the clutter and noise so that we ca...

03/04/2025

I’m going in on Saturday! Come for tea and stay for an amazing, nervous system calming, hormone balancing, pain relieving, centering and balancing session. Acupuncture or Maya Abdominal Therapy or both!
With every appointment, I use my 25+ years of experience and tap into my medical intuition to provide the care you need, mind, body and spirit. Saturday mornings are a treat for me and those that grab the open appointments. I opened them just a few hours ago! Only two taken. See you Saturday! Scan code or find link to book in bio/comment.

01/22/2025

In a half hour! Come and ask all of your questions about the BWCA! At 1 CST we will be focusing on asking questions that you have about the BWCA Women's Adventure Retreat August 17-23rd. But I also answer lots of questions about leading groups and other BWCA and back country camping questions. We have a small group today. You'll get lots of one on one time! Register here. Or go to Bio to find link (under 'calendar') or message and I'll send you the direct link. See you soon!

Join us for a live Q&A with Amy. Bring all of your questions to this live class to get a better understanding of the trip and help you to feel confident on whether this is a perfect match for you!

01/14/2025

Hello! One of the most powerful and accessible places where I completely recharge, reset and heal is just a few hours from me. In the BWCA (Boundary Waters Canoe Area)

I have been going into the BWCA for over 30 years and lead my own women's retreats for the last few years because it is a place that allows for connection, clarity, peace, joy and transformation from what I'm ready to leave behind to what's waiting for me.

I LOVE helping others get up there. Back when I taught the REI classes I noticed how many folks really wanted to go but didn't because of fear and self doubt. I get it! Its back country, often very new skills needed and new gear and there is a lot of unknown and without ability to phone a friend, can be daunting. If I can answer some of those questions to get you to confidently and with knowledge, get up there this year, I'm here for that! It's my passion and I'm on a mission! I also have one or two Q&As from last year up on my youtube channel. Happy to send link. But Live is always so wonderful. If you can't join at that time, send me your questions and I'll answer them. Just be sure to register so you get the recording!
Link to register is in comments or message me for it!

12/28/2024

https://www.facebook.com/stories/1386929994687657/UzpfSVNDOjExNDQzMzEwMjA2NTUyNzU=/?view_single=1&source=shared_permalink&mibextid=wwXIfr

12/12/2024

At the top of the hour we are doing an amazing FREE workshop that helps us find our blocks to healing. Then we learn two fundamental tools to help us move those blocks and to tap into our innate ability to heal and hear our intuition loud and clear. Scan below or DM me or register for zoom link in comments.

12/10/2024

MORE FREE WORKSHOPS ADDED!
We had such a great response that Dr. Lesley is doing this free workshop a few more times before the holidays and sent me the links. A number of you signed up for the Thursday at 1 CST class. We are adding the 3 on Thursday class AND DECEMBER 16th at 11AM CST. I will be at both of Thursdays classes! Sign up below at any of the time slots remaining. You won't regret this awesome 1 hour super insightful workshop.
I have listed the times and unique sign up links below! or message me with your preferred time and I'll send you the link.

12/07/2024

Are you hearing a voice inside, telling you something is about to happen? Do you want to be guided toward your true potential? If so, I invite you to join me at an exclusive free workshop "Reclaim Your Life With Intuition" led by my teacher, friend, and colleague Dr. Lesley! She created this opportunity just for us!

❤️ December, 12th at 3PM CST

Comment, like Or Message below and I’ll send you the registeration link. It’s in comments too.
See you Thursday!

Send a message to learn more

12/01/2024

Small Business Saturday! Thank you for all of you that support me and what I do. It is something I was born knowing I would do and I am blessed every day that I get to share the gifts I was given with you. In gratitude, I have 3 offerings for you. All are good for the next few days.
10%. MORE off of packages. email or message me and I will apply discount.
50% off of BWCA Plan Your Trip of A Lifetime on line course with CODE: BWCAORBUST Link in comments
$111 off of BWCA Women's retreat in August 2025. link in comments. Or bio.
From the depths of my heart, thank you.

11/26/2024

🌿 Black Friday Sale Alert! 🌿 Take an additional 10% off my acupuncture packages and start 2024 with renewed energy and resolving chronic or acute issues or just for mental, body and spirit wellbeing! ✨
💚 Thrive: 4 sessions, save $56
💚 Ascend: 8 sessions, save $148
💚 Elevate: 12 sessions, save $276

This is your chance to invest in YOU. Prioritize your well-being and step into the new year feeling calm, clear, and empowered. Link in comments to make an appointment but reach out if you want to take advantage of this. Email, text or DM or comment here!

11/19/2024

✨ Ready to save on a transformational Boundary Waters Women’s Adventure Retreat?
🌿 Get the exclusive coupon code for this Black Friday-Cyber Monday deal by clicking below. Get the exclusive code as well as details about the retreat.
🚣‍♀️ Spots are limited to 7, so don’t miss your chance to join this unforgettable journey of serenity, connection, and adventure this August!

Join us for our 2025 BWCA Women's Adventure Retreat with Amy DePoint Wellness and Wild Land Retreats. This deal is valid through 12/2/24