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💜 The Heart Sutra in a Cup 💜A monastery teaches presence through silence.A cup of cacao teaches presence through the hea...
08/19/2025

💜 The Heart Sutra in a Cup 💜

A monastery teaches presence through silence.
A cup of cacao teaches presence through the heart. Both are invitations — to slow down, to listen, to remember.

May your rituals be simple.
May they be sacred.
May they bring you home. 🙏🏻

☕️ My cacao ritual:
• Set an intention
• Sip slowly, eyes closed
• Breathe into the heart

Let cacao remind you:
you are safe, supported, and full of love.

Would you like to join me for a guided cacao ceremony? DM for details. ✨

When the heart leads, the spine follows. 🫶
08/15/2025

When the heart leads, the spine follows. 🫶

Red Flower Agate Sphere 🌺🌀A crystal of growth, grounding, and gentle strength.Each bloom-like pattern symbolizes emotion...
08/10/2025

Red Flower Agate Sphere 🌺🌀

A crystal of growth, grounding, and gentle strength.

Each bloom-like pattern symbolizes emotional healing and blossoming into your full potential.

✨ Healing: Stabilizes emotions and soothes anxiety
🍃 Spiritual: Grounds energy while nurturing inner growth.

Hold it close when setting intentions-you’re blooming exactly where you’re meant to.


🌿 Book Recommendation 🌿“Tao Te Ching: A New English Version” by Stephen Mitchell⏰ A timeless spiritual classic reimagine...
08/07/2025

🌿 Book Recommendation 🌿
“Tao Te Ching: A New English Version” by Stephen Mitchell

⏰ A timeless spiritual classic reimagined with poetic clarity. Stephen Mitchell’s translation of Tao Te Ching brings the ancient wisdom of Lao Tzu into accessible, modern language, without losing its depth and mystery.

🌀 Highlights

— Gentle, powerful guidance on living in harmony with the Tao (the Way)

— Teaches simplicity, balance, humility, and non-resistance

— A source of calm and clarity in a chaotic world

— Beautifully translated to resonate with both the spiritual seeker and the curious mind

Who’s it for?

Ideal for anyone exploring mindfulness, philosophy, or a more peaceful way of being.

📔A book to return to again and again — each time with new insight.

Of my favs of all time. 🤩

TORMA Sacred Offerings in Tibetan Ritual Art🙏🏻 These vividly crafted tormas are ceremonial offerings used in Tibetan Bud...
07/27/2025

TORMA
Sacred Offerings in Tibetan Ritual Art

🙏🏻 These vividly crafted tormas are ceremonial offerings used in Tibetan Buddhist rituals.

📿 Made primarily from barley flour (tsampa) and butter, they are sculpted and colored to represent specific deities, symbols, or spiritual intentions.

✨ The elaborate forms signify offerings of devotion, protection, purification, and compassion, serving as a bridge between the material and spiritual realms.

Shiitake Mushrooms, earthy, nourishing, and deeply grounding.A perfect food to support the Root Chakra (Muladhara). 🤎🧘🏻‍...
07/23/2025

Shiitake Mushrooms, earthy, nourishing, and deeply grounding.

A perfect food to support the Root Chakra (Muladhara). 🤎

🧘🏻‍♀️ This energy center is all about feeling safe, supported, and anchored in your body and the physical world.

🍄‍🟫 Shiitakes are rich in minerals and have long been used in Eastern medicine to build resilience, immunity, and strength from the ground up.

Root Chakra Energies:

✨Stability
✨Strength
✨Foundation
✨Security
✨Protection
✨Groundedness
✨Connection to Earth
✨Physical Vitality
✨Resilience
✨Basic Needs
✨Centeredness
✨Survival Instincts
✨Earthy Wisdom
✨Rooted Presence

I love pan-searing shiitakes in a little sesame oil with ginger and scallions, so flavorful and healing. 😋


✨ Book Recommendation ✨“Celebrating Love” by Sri Sri Ravi Shankar, one that I keep handy and always go back to. 🤍 A hear...
07/16/2025

✨ Book Recommendation ✨

“Celebrating Love” by Sri Sri Ravi Shankar, one that I keep handy and always go back to.

🤍 A heartfelt collection of insights, wisdom, and reflections on the true nature of love, not just romantic, but universal.

🤍 With clarity and compassion, Sri Sri Ravi Shankar guides us to explore love as a force that connects, heals, and uplifts.

🤍 From relationships and self-love to spiritual connection, this book is a gentle reminder of love’s highest form: pure, unconditional, and ever-present.

🧐 Who’s it for?
Perfect for anyone seeking deeper meaning in relationships, inner peace, or a spiritual perspective on love.

📖 Whether you’re on a journey of self-discovery or simply looking for calm in a chaotic world, this book speaks to the heart.

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