04/12/2026
Puppies and sleep: important recommendations—so you don’t make things harder for yourself!!
Thanks for writing this, Laura❤️
PUPPIES AND SLEEP
My foster pup is 15 weeks and at this age he still needs loads of sleep- probably at least 14-16h a day. This is also the age when puppies are totally sure they don’t need that much sleep and may try and power through without sleep or struggle to sleep if something more interesting is happening 😂
A lack of sleep in puppies of this age is a really common cause of behavioral issues- they can get exceptionally mouthy, over aroused and quite hard work if they are over tired.
I’m the least organised and routine-bound person on earth but I make an exception with puppies and ensure that we have a sleep routine and naps happen! I am so aware of how much nicer puppies are when then are well rested.
My current foster pup has only been with me a couple of days and he’s settled really well. I do ensure he sleeps well. If we have something planned- a visit to a garden centre or to see friends etc I would absolutely ensure he’s well rested. I also don’t want him to be too much for my tiny dog so I ensure he’s not overtired. Most puppies are a delight when they aren’t over tired or hungry
If he doesn’t think he needs a nap (but I know he does!) I can help him to feel snoozy by making sure he’s got a fully tummy, that he’s had a wee and a poo, that he’s had time to play and stretch his legs and he’s done some sniffy activity to help him wind down. I also give a long lasting chews to help pups settle and make sure the environment isn’t stimulating or too distracting. For this pup, he is better with background noise (radio on) but without us in the room moving around and disturbing him etc.
All puppies are individuals and some sleep better if they are right next to you and they need the physical contact.
A well rested puppy is a much nicer puppy to be around ❤️