
07/10/2025
Some food (specifically honey) for thought. I have a few jars left that you can order through www.OwensHoneyHive.com
Did you know the USDA has no official standards to certify honey as organic?
That’s right—there are no USDA guidelines for organic honey production. Because of this, no U.S. beekeeper can legally label their honey as “USDA Organic.”
Now you might be thinking, “But I see organic honey at the grocery store all the time!”
You’re not wrong. That USDA Organic seal is real—but it’s a certification for imported honey. Since there are no U.S. standards, the USDA defers to organic certifications from other countries like Brazil, Mexico, or India. So, if you see a USDA Organic label on honey, chances are it came from overseas.
Here’s another label that can be misleading:
“U.S. Grade A Honey”
Sounds like it’s American, right? Not necessarily. This grade just refers to characteristics like clarity, color, aroma, and absence of defects. It has nothing to do with where the honey is from. If you look closely at the label—usually in tiny print—you’ll likely see it was sourced from Brazil, Argentina, or another distant country.
So how do you shop smart when it comes to honey?
Look for these three things:
• Raw
• Unfiltered
• Local (ideally from within a 50-mile radius)
Most big-brand grocery store honey won’t advertise if it’s been filtered—but if it’s unfiltered and raw, you’ll usually see that proudly on the label.
What’s the difference between filtered and unfiltered honey?
Filtered honey is heated and strained to remove pollen, wax, and other particles. This gives it a smooth, clear look, but the downside is that it often destroys the natural enzymes and nutrients. Filtered honey rarely crystallizes and may even be “ultra-filtered,” which removes all pollen—raising the question: is it even honey at that point?
Of course, not all grocery store honey is bad. But when possible:
• Know your beekeeper
• Buy in small batches
• Support local producers
• Choose American honey
Do good. Eat better. Support your local bees. 🐝