08/17/2026
Dealing With Separation Anxiety: Part One
By: Chandra Lynn Smith, Best Friend Dog Training
Schools stat this week and next week. We, humans have a variety of emotions about this. But I can guarantee you if your dog could talk they’d tell you this is one of the saddest times of year! And for some of you it brings all sorts of challenges because of your dog’s battle with separation anxiety.
In order to give this subject full coverage, I shall spread it over the next few days..
I am not sure anyone knows what causes some dogs to struggle with this while others do not. And, contrary to how the destruction may appear, your dog is not getting revenge for being left home alone. The carpet scratching, any type of destruction or soiling is an insecure panic response at being alone. While, you may not be able to completely reverse this behavior, you can make improvements.
As with any behavior problem, a well-exercised dog is always a better-adjusted dog. Your dog needs a long walk as close to daily as possible. (I know on hot days or in bitter cold this is difficult, but a good game of indoor fetch, or hide-and-seek-come helps on inclement days.) This will not solve the separation anxiety, but it lowers your dog’s nervous energy level.
Confinement will minimize the mess you must clean up when you get home. It will also prevent injury. However, it is not a cure. If your dog used a crate as a puppy, he will remember that and most likely handle it well. If he was never crated, he may urinate, defecate, or even injure himself in attempts to escape. ( I will focus on cate training dog-even those who hate them in a future column) A dog that cannot handle a crate is best confined to a small area in the house, and a room with a window he can look out may help distract him from his anxiety. Leave ‘busy’ toys around for him. Some of those Kong toys that you place treats or peanut butter in might help.
I know this is difficult, but, when you walk in the house and see the mess is not the time for punishment. Your dog knows he made the mess and shouldn’t have. Greet him calmly with hugs and cuddles first thing. I even recommend you take him outside for potty and a little play before dealing with the mess. A dog over 6 months old will not forget he/she did that mess when you go back inside to clean it up. But dogs love us without condition and we owe them the same.
When you get bac inside, walk to the mess and clean it up. He will probably watch from the other side of the room or you can make him sit beside you as you clean it up. You may tell him you are not happy using your angry but not loud voice. Yelling, hitting, venting your fury will increase his anxiety rather than improve it.
But remember your dog’s anxiety comes from being separated from you. It will take some time to address. We will look at more of this tomorrow.