Flavor by Faith

04/25/2026

Today was a beautiful reminder of why I love this work.

Our healthy food demo focused on garden to table eating, colorful plates, fresh vegetables, simple ingredients, and teaching our seniors how food can nourish the body in a real and practical way.

We prepared fresh veggie gumbo, zoodles pasta salad, colorful vegetables, and a homemade tomato raspberry dressing while talking about why adding more color to our plates matters for energy, wellness, digestion, and overall health.

FlavorbyFaith offers interactive healthy food demos, senior Lunch and Learn sessions, garden to table education, wellness workshops, and farm inspired food experiences for senior living communities, churches, schools, organizations, and community groups.

If your organization is looking for a meaningful, hands on wellness experience that brings food, education, and community together, we would love to serve you.

Contact us at [email protected]

04/17/2026

04/17/2026

04/14/2026

Today we celebrated the completion of Series 1 of our Senior Lunch and Learn Nutrition Program and I am so proud of every senior who showed up, learned, participated, and finished strong.

Over the last 6 months we focused on nutrition, community, and healthy living through meaningful conversations, nourishing meals, and lessons that encouraged our seniors to take their wellness seriously.

Together we talked about heart health, blood sugar balance, gut health, mental wellness, healthy aging, longevity, and the importance of community health. Through the NAE Method, Nourish Appreciate Elevate, we created a space where seniors could learn, connect, reflect, and grow.

This program was about more than food. It was about building confidence, creating community, and reminding our seniors that their health matters.

Seeing them complete this first series meant so much to me. I am thankful for every senior who trusted me, every partner who supported this work, and every moment that helped make this program impactful.

We are now preparing for our next series beginning in June and I would love to partner with more organizations that serve seniors and communities in need. If your organization is looking for a meaningful nutrition and wellness program for seniors, please reach out.

customer [email protected]

Nourish. Appreciate. Elevate.

04/04/2026

What a beautiful day at the All Things Senior event.

Thank you to everyone who came, engaged, asked questions, participated, and helped create such a positive atmosphere around senior health and wellness. It was a joy to share, teach, and connect through food, education, and meaningful conversation.

I love creating spaces where seniors feel encouraged, included, and inspired to think about wellness in a way that feels practical, colorful, and full of life. Today was a beautiful reminder that healthy living can be approachable, enjoyable, and community centered.

I was also honored to share the NAE Method, Nourish, Appreciate, Elevate, and continue pushing the importance of wellness, education, and positive experiences for our senior community.

Thank you again to everyone who stopped by and showed love. I appreciate every conversation, every smile, and every moment of support.

FlavorbyFaith offers interactive wellness experiences, educational demonstrations, and community-centered services throughout Indianapolis.

Visit www.flavorbyfaith.com to learn more.

03/04/2026

Garden coaching with me is full so I’m opening two hands on garden classes.

Each person will leave with 72 starter plants they planted themselves.

Seeds
Soil
Trays
Instruction
All included.

Friday March 13
5:30 PM – 7:30 PM

Saturday March 14
2:00 PM – 4:00 PM

$250 per person
Groups of 5 receive a discounted rate.

Register at
www.flavorbyfaith.com

or text
317-721-1390