
03/29/2025
๐๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ฆ๐ฎ๐ณ๐ฒ๐๐
A few thoughts on building a relationship, creating safety and taking time. This even more essential for horses or dogs that have had a difficult start or experienced a frightening or traumatic event(s). How building a relationship and creating safety will look varies from horse to horse or dog to dog and will depend on their needs and comfort level which may vary depending on the day or even moment to moment. It also helps us to read them and understand how they behave when tense or stressed versus when they calm or relaxed. Time frame and deadlines may also impact this but integrating even short periods of observation in a range of contexts including with or without equipment is helpful. Even simply โ beingโ with your horse or dog is of benefit. This then makes moving on to more challenging tasks or even more structured training easier on our horse, dog and us.
Whilst paying attention to triggers ( stimuli such as a sights, sounds, smells or sensations that act as reminders for previous trauma or distress) often leading to fearful or distressed behaviour ) is vital, equally paying attention to safety cues sometimes called โglimmersโ ( these are the opposite of triggers) a term coined by the trauma therapist Deb Dana is also useful. An awareness of our horses or dogs glimmers can help us to support them to feel safe and lower their level of arousal. A glimmer could be anything from a specific word we use to indicate that they are safe or doing something such as tacking up or putting a headcollar on in a certain order such as draping the lead rope over their neck before proceeding to put the head collar on or to give them a scratch. The latter provided your horse enjoys touch promotes safety and social engagement. Promoting curiosity and linking this to a particular scent such as peppermint or camomile can also foster positive emotions. Paying attention to our own levels of stress and emotion and behaving in a safe and predictable way also helps our horses and dogs to feel secure in expressing how they feel and allows them to develop autonomy and a sense of agency. This allows for the relationship to deepen. Horses and dogs who have experienced trauma may find it hard to discriminate safety from threat.
You donโt get to decide what your horse or dog finds frightening and traumatic . You also donโt get to dictate the speed of their healing. If you wouldnโt want someone to set a recovery timeline for you if you had or have undergone trauma please apply the same grace to the animalsโ in your lives. Your need to do things like go to shows , ride or do what you choose should not trump your horse or dogโs needs !!
References and Resources
Dana, D.A., 2018. The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology). WW Norton & Company.
Liberzon, I. and Abelson, J.L., 2016. Context processing and the neurobiology of post-traumatic stress disorder. Neuron, 92(1), pp.14-30.
McGreevy, P.D., Henshall, C., Starling, M.J., McLean, A.N. and Boakes, R.A., 2014. The importance of safety signals in animal handling and training. Journal of Veterinary Behavior, 9(6), pp.382-387.
https://www.rhythmofregulation.com/
ยฉ๏ธJessie Sams Animal Behaviour and Trauma Recovery Service