05/31/2026
Some Sunday R and R. Watch my horse melt into his red-light session.
Red-light therapy works great on joints. Whether they are arthritic, stiff from working, or recovering from an injury. This noninvasive therapy is great at reducing inflammation and kickstarting cellular repair in muscles, bones, tendons, and ligaments.
Optimal results are seen if done for 10-20 minutes 3-5 times a week depending on the reason for the session.
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