
08/04/2025
Excellentš
Sensitive Sole Dysregulation Disorder (SSDD):
Why Your Horse Isnāt a JerkāHe Just Has Sore Feet š“š„
ā ļø This is long. Possibly the most important thing youāll read this year about your āfrustratingā horse. So dig deep and let me transplant some good ideas into your head....
People come to me for all sorts of reasons.
Some are curious about my nerdy, no-nonsense take on horse training.
Some want help building a better relationship with their horse.
And some arrive clinging to the last threads of hope, unsure whether their horse is traumatised, dangerous⦠or they are just not good enough to own a horse š.
Most of the time, the horse is just confused.
Once we clear up the misunderstanding, lay out a process, and build some real skills, the change is phenomenal.
ā
Communication improves.
ā
Confidence blooms.
ā
Partnerships are born.
Itās effective.
Itās beautiful.
It worksāuntil it doesnāt.
Because thereās a subset of horsesāgenuinely lovely horses, with well-meaning, capable humansāwho still struggle.
Not from lack of effort.
Not from uselessness.
Not because the horse is a waste of time.
Itās because the horse isnāt physically in a state to learn.
And the top culprit?
Sore. Bloody. Feet. š¦¶š„
Which is why Iām proud (and mildly exasperated) to introduce a term that I believe deserves a permanent spot in the equine lexicon aka lingo:
Sensitive Sole Dysregulation Disorder (SSDD)
A multifactorial, stress-induced hoof spiral that masquerades as a behavioural problemābut is actually your horseās way of saying, āHuman, I cannot cope. And what you're asking me to do is bloody uncomfortable and I feel threatened.ā
Why We Need a Term Like SSDD
If youāve read my blog on New Home Syndrome, youāll know how powerful naming things can be.
That post gave thousands of horse owners a lightbulb moment:
š” āAhāitās not that my new horse was drugged and sold by an unscrupulous lying horse seller. Heās just completely unravelling from the stress of relocation.ā
Naming gives us a grip on the slippery stuff.
It stops us chasing trauma narratives, mystical contracts, and fantasy horsemanship rabbit holes wasting our time, money, and enjoyment of horses.
It invites clarity.
It invites action.
So letās do it again.
Because SSDD is real.
Itās widespread.
And itās quietly ruining training, relationships, and confidenceāfor both horse and human.
The Official Definition (Because Iām Nerdy Like That š)
Sensitive Sole Dysregulation Disorder (SSDD):
A stress-induced, multifactorial syndrome in horses, characterised by systemic dysregulation and poor hoof integrity. It results in chronic sensitivity from inflammation, poor structural balance. It causes altered posture and movement, and unpredictable or defensive behaviourāespecially when the horse is asked to move, load, or engage physically.
Commonly misdiagnosed as poor training, bad temperament, or ābeing crazy, dangerous, or⦠a bit of a dick.ā
How It Starts
(And Why Itās So Sneaky šµļøāāļø)
Stressāwhether from relocation, dietary change, social disruption, intense work, poor training, or all of the above and moreādisrupts the gut.
We talk about ulcers and hindgut issues, but gut disruption reaches much further. It impacts:
- Nervous system regulation
- Nutrient absorption
- Muscle and fascia development
- Sensory processing
- Postural support
- Biomechanics
ā”ļøAnd yes⦠hoof quality
Systemic inflammation gets triggered, and it ripples to the hooves.
Thin soles.
Inflamed hoof structures.
Suddenly, every step hurts.
And when all four feet hurt at once?
Thereās no limp.
No giveaway unless you know what to look for.
Just a horse who suddenly doesnāt want to:
š« Go forward
š« Bend
š« Load
š« Be caught
š« Be mounted
š« Leave its friends
š« āTrust youā
š« āConnectā
From the outside, it looks like resistance and unpredictability.
But inside?
Itās one long, silent āOuch.ā
And just because they run, buck and gallop in the paddock does not mean it isnāt festering away.
Case Study: The Off-The-Track Time Bomb š§Ø
Meet the OTTB.
Heās fresh off the track with the emotional resilience of a sleep-deprived uni student living off Red Bull and vending machine snacks.
His microbiome is wrecked.
His feet are full of nail holes.
His hooves are thin and genetically fragile.
Hoof balance and form has been considered for the next raceānot the next 20 years.
And someoneās just pulled his shoes in the name of āletting down naturally.ā š
Cue: SSDD.
Now heās bolting, spinning, rearing, planting, or shutting down.
The forums recommend groundwork, magnesium, a different noseband, an animal communicator, or an MRI for a brain tumour.
The horsemanship world says āmove his feet.ā
The trauma-informed crowd say āget his consent.ā
Kevin at the feed store says āget his respect.ā
But nothing changes.
Because itās not a behaviour issue.
Itās a hoofāgutānervous systemābiomechanical spiral.
And until you break the cycle, no amount of connection, compassion, or carrot sticks will touch it.
What SSDD Looks Like:
š¹ Short, choppy strides
š¹ Hesitation on gravel
š¹ Tension through the back and neck
š¹ Braced posture, dropped belly, collapsed topline
š¹ Popping hamstrings
š¹ Loss of bend, swing, or rhythm
š¹ Explosions without warning
š¹ Refusal to leave the paddock
š¹ Sudden regression in training
š¹ Being labelled a ādick,ā ābitch,ā ājerk,ā or ānutcaseā
Imagine removing your shoes.
Now walk barefoot over gravel, or Lego hidden in shag-pile carpet š§±
Add a backpack.
Now have someone control where you have to move and how fast.
Now smile, be polite, and do what youāre told.
Sound like trust and connection to you?
Thatās SSDD.
Letās Be Clear š”
This isnāt an anti-barefoot rant.
And itās not a pro-shoes crusade.
Itās about recognising that stress undermines hoof qualityā¦
And compromised hooves undermine everything else.
Hoof pain is a master dysregulator.
It breaks posture.
Fractures movement.
Feeds stress.
Causes breakdown.
Blocks learning.
And itās hard to seeāespecially when you think your horse is acting like an idiot.
What To Do (Especially for OTTBs, STBs, and New Arrivals)
ā
Be strategic.
ā
Be clinical.
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Be kind.
- Replace shoes or hoof protection, donāt rip off shoes on Day One.
- Support the gut from the start.
- Prioritise routine, rest, and recovery.
- Make sure theyāre sleepingāproperly.
- Work with a hoof care pro who understands stress transitions.
- Wait before reassessing shoeing choices.
- Stop mistaking pain for personality.
- Choose insight over ideology.
- Choose systems thinking over magic silver bullets.
Why It Matters
When we name SSDD, we stop blaming horses for not coping.
We stop shaming owners.
We stop spiralling into horsemanship cults where stillness is the only sign of success.
We start looking at the actual horse.
In the actual body.
With actual problems.
Because sometimes, itās not temperament.
Itās not training.
Itās just a hoofā
Tender, tired, inflamedā
Whispering softly:
āI canāt cope.ā
A hoof that needs support and protection.
šø IMAGE TO BURN INTO YOUR MEMORY BANKS
Study it.
See the posture searching for comfort?
The tension lines?
The zoned out face that says āpainā?
The weird stance?
Thatās SSDD at a standstill.
Even if you canāt see it yetāplease consider it.
I mightāve made up the nameā¦
But the thing itself is very, very real.
Just like New Home Syndrome, SSDD deserves its own hashtag.
Okay fineā is a bit long.
Letās go with:
If This Blog Made You ThinkāPlease Share It š
But please donāt copy and paste chunks and pretend you wrote them.
Thereās a share button. Use it.
Be cool. Give credit. Spread the word.
Because if this made you stop and wonder whether your horse isnāt being difficultābut is actually sore, stressed, and stuck in a spiralā
That moment of reflection could be the turning point that changes everything.
Weāve just released our Racehorse to Riding Horse ā Off the Track Reboot course, plus other clear, practical resources to help you understand OTTBs & OTTSTBs and support these incredible horses, as they are more prone to this than most.
Because with the right information, what feels impossibleā¦
Can become totally achievable. šāØ
Iāll pop some references in the comments.