Tiny Greens Farm

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tiny Greens Farm, Urban Farm, East Fishkill, NY.

Tiny Greens Farm Ⓡ is a woman-owned, veteran family micro-farm producing sustainable and soil-grown microgreens in East Fishkill, New York.

We provide a high-quality, hyper-local product to our neighborhood and the surrounding community we call home.

10/21/2025

Fall Harvest Mix Micros 🌱🍁

Available Wappingers Falls

We love our retail mixes that change with the seasons. Keeps things fun at the farm and unique crops that we can continue growing for you!

Microgreens, Hudson Valley, Micro Farm, Veteran Family Owned, Tiny Greens

10/18/2025

Hard work isn’t glamorous. ✌️

That’s why we appreciate every like, follow, share, support or purchase of our micros.

We can’t thank you enough for allowing us to serve you. It’s an honor to provide a hyper local and high quality functional food to Hudson Valley dishes!

Pssst: Tiny Greens Farm®️ will be turning 5 next month! ❤️🌱🙏

Microgreens, Hudson Valley, Micro Farm, Veteran Family Owned

09/26/2025

Micro Red Kale
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A fall favorite so far 🍁🌱

Microgreens, Hudson Valley, Micro-Farm, Veteran Family Owned, Tiny Greens Farm

09/13/2025

Custom Ramen Mix for opening. Wishing the entire team much success and health. 🙏🌱

Microgreens, Hudson Valley, Veteran Family Owned, Micro Farm, Local Greens

09/07/2025

Love growing our bulls blood beet 🌱

1 📸 by
2-3 📸

Microgreens, Hudson Valley, Veteran Family Owned, Nutrition, Local Food

08/01/2025

d i g e s t i o n + i m m u n i t y
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Thanks to many research studies today, we know that 70-80 percent of our immune system is located in our digestive tract (gut-associated lymphoid tissue / mucosal-associated lymphoid tissue).
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Properly balanced HCL and pepsin in the stomach act as a defensive barrier by killing pathogens. epithelial cells in our intestines secrete a protective mucus. our healthy gut flora helps to feed epithelial cells, stimulate the immune system and kick out the bad bacteria.
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But if our digestion is off - so is our natural bodily defenses.
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Here are some simple tips for supporting digestion:

Prepare your meals with love (literally putting that energy into it!) or support a local chef that does!
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Take a deep breath and try to relax before you eat (our central nervous system needs to be in a parasympathetic state).
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Remove the devices and sit at the table to eat.
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Chew your food thoroughly. (chewing 20-30x helps break down food and makes it easier as it moves further down your digestive tract).
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Take digestive aids if/when necessary like acv, fennel, lemon water, HCL supplements or herbal bitters (*ask your healthcare provider, nutritionist or herbalist to see what works for your own bio-individual needs).
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Consume microgreens. Radish micros are known to support digestion but all microgreens are much easier on the digestive system than their larger adult counterparts in raw form.
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Try a 3-day whole food gut cleanse with (serving our micros, nourishing bone broth from and kombucha from ). It’s offered on a monthly basis whenever you’re ready join us. 🙏🌱

07/19/2025

Congratulations to the entire team we are so excited for you ❤️🌱👏

06/29/2025

t h a n k. y o u.

I am blown away. Truly. For being recognized best of the Hudson Valley for two years in a row (three times total). I am hardly the best farmer. There are many that have come before me, many amazing growers here right now working in their field and specific industry, and many that are yet to come. There is always a sense of imposter syndrome when you are the first generation or doing something outside of the box (indoor vertical organically grown vs traditional farming).

The most gratifying part of growing food for the community is the connection and meeting all of you. It’s seeing our greens come to life on your plate, knowing that the micros aren’t just adding aesthetic but also flavor and nutrition.

Thank you from the bottom of my heart. It’s been quite a journey of growth, lessons, and figuring it out as we raise a family, take care of our health, and remember to stay present as much as possible as we celebrate five years of in late November.

Sending good energy your way always.

With Gratitude and Joy
Nicole Harris CCWFN NTP
owner/operator
Tiny Greens Farm

ps. I always sign off with the word Joy. That was my grandmother’s name and she (along with all my grandparents) meant the world to me. Picture of her and my grandfather in the last slide.

06/24/2025

“If a thing is worth doing, it is worth doing well. If it is worth having, it is worth waiting for. If it is worth attaining, it is worth fighting for. If it is worth experiencing, it is worth putting aside time for.” -Oscar Wilde

Microgreens, Hudson Valley, New York, Veteran Family Micro Farm, Local Food

06/10/2025

“Aerodynamically a bee’s body is not made to fly; the good thing is that the bee doesn’t know”.
The law of physics says that a bee cannot fly, the aerodynamic principle says that the breadth of its wings is too small to keep its huge body in flight, but a bee doesn’t know, it doesn’t know anything about physics or its logic and flies anyway.
This is what we can all do. Fly and prevail in every moment in the face of any difficulty and in any circumstance despite what they say.
Let us be bees, no matter the size of our wings, we take flight and enjoy the pollen of life.
source: Soul Alchemy.

06/04/2025

Exciting News from the Farm 🌱

Dear friends,

I’m thrilled to announce the launch of our monthly newsletter—a little something to bring you closer to life on the farm and the world of wholesome nutrition.

Each month, I’ll share updates from our micro farm, wellness tips, healthy recipes, and a look at how we grow the food that nourishes you. Whether you’re passionate about fresh produce, sustainable living, or just curious about our microgreen farm life, this is for you.

Our first email launches this weekend. Please be sure you enter your email if you aren’t already subscribed. Link in bio or visit www.tinygreensfarm.com/subscribe

Thank you for being part of this journey—I can’t wait to share more with you!

With Gratitude & Joy
Nicole Harris, CCWFN, NTP

Microgreens, Hudson Valley, New York, Veteran Family Owned

05/24/2025

“Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it.”

Remembering and honoring all those who made the ultimate sacrifice. Enjoy the holiday and Let’s never forget what this weekend is about. 🇺🇸

Address

East Fishkill, NY

Website

http://www.tinygreensfarm.com/

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