10/24/2026
The walk may not be the most exciting gait, but it has so many benefits for the horse and rider. Here are just a few listed below!
-An adequate walking warm up promotes circulation, joint lubrication, and quality muscle development.
-The walk stride cycle aids in spinal mobility through axial rotation and lateral flexion.
-The walk is a great tool for teaching the aids, straightness, bend, lateral movements, and ect. before adding speed.
-The walk is the best gait to help riders get in time with the feet and to practice feel/timing/balance.
-It’s a great physical and mental break for both horse and rider between exercises.
-And it’s the best speed for trail riding and sight seeing! 😉
What’s your favorite thing to do at the walk? Comment down below!