Life Lessons From a Horsewoman -By Jamie Lynn

Life Lessons From a Horsewoman -By Jamie Lynn I am a Horsemanship Coach, teaching the skills and science of building connection to bring out the b

06/23/2025

When horses are denied regular contact with other horses, they can experience increased stress, which may manifest as restlessness, stereotypic behaviours (such as weaving or cribbing), and even health issues like digestive or musculoskeletal problems.

Social isolation has also been linked to heightened anxiety, learning difficulties, and a greater risk of injury, as horses deprived of companionship are more likely to become despondent or withdrawn.

Humans can offer comfort and support to horses during periods of social isolation, but cannot fully substitute for the social bonds horses form with other horses.

A recent (2025) study by Janczarek and colleagues examined this issue by measuring heart rate, heart rate variability, and behavioural responses in 12 horses during brief isolation periods.

The researchers found that even with attentive human support, horses still show physiological and behavioural signs of stress when isolated from other horses. Mares, in particular, remained stressed regardless of the type of human interaction.

Janczarek, I., Gazda, I., Barłowska, J., Kurnik, J., & Łuszczyński, J. (2025). Social Isolation of Horses vs. Support Provided by a Human. Animals

05/29/2025
Heartfelt transparency is sometimes necessary; external vulnerability allows for internal development, creating space yo...
03/22/2025

Heartfelt transparency is sometimes necessary; external vulnerability allows for internal development, creating space yo heal.

If you've know me for long, you know my heart is always on my sleeve.

I extend my sincere gratitude to Ben at Atomic Lotus. Your expertise, creativity, and professionalism facilitated the creation of a truly remarkable piece, beautifully expressing resilience, honor, and remembrance for those I cherish. The result is stunning.

03/20/2025
06/14/2024

Perspective and gratitude are everything. Period. 🖤🐴

09/07/2023
04/14/2023

Dear Cowgirl,

You do not have to have it all figured out.
Darling friend, you have time.

I know it feels like everyone else is eons ahead of you right now.
I know you feel overwhelmed.

But I also promise you are not alone in those feelings.

Others expectations of your life do not have to dictate your path.

Others are not ahead and you are not behind.

We are all simply on the paths meant just for us.

Unique roads that can sometimes feel a little behind and a little overwhelming.

I promise we are all on that same journey, just different stages of the trip.

We are all just attempting to do our best, and you are not behind.

Dear Cowgirl, slow down, breathe.

Trust. You have time. ©adrianbbrannan 💕




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