What are the opening hours?

Monday 10am - 8:30pm Tuesday 10am - 8:30pm Wednesday 10am - 8:30pm Thursday 10am - 8:30pm Friday 10am - 8:30pm Saturday 10am - 8:30pm Sunday 10am - 8:30pm

Little Lotus

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Little Lotus, 5354 N High Street #202, Columbus, OH.

Licensed Reiki Master & Teacher
Humans ✦ Animals
Founder of The Lotus Method™
Animal Communicator
Animal Behaviorist | IAOTH
Trauma-Informed (HS) 🖤

Voted #1 Reiki in Columbus for 2026!

11/02/2026

When anxiety makes you feel jittery or untethered, try giving your body something to push against.

Stand facing a wall. Place your palms flat on it. Press firmly, like you're trying to move the wall, for about ten seconds. Then release and shake out your hands. Repeat three times. This kind of pressure gives your muscles and joints clear feedback about where you are in space. It's a quick, discreet way to come back into your body, and kids love it too.

10/30/2026

Busy season is about to be here and so is the pressure to say yes to everything.

Here's your permission slip: You can arrive late. You can leave early. You can bring store-bought. You can decline the invitation. You can take a quiet walk instead of one more event. Protecting your energy now means you'll actually enjoy the moments you do choose. What's one "no" you can offer yourself this week?

10/28/2026

Inhale peace. Exhale boo sheet.

The world feels a little haunted right now. Before you absorb one more scary headline, come back to your breath.

**A 1-minute Reiki breath reset:**

1. Place one hand on your heart and one on your belly.
2. Inhale through your nose for a slow count of 4. Let your belly rise.
3. Exhale gently for a count of 6, like you're fogging a window.
4. Repeat 5 to 6 rounds. Imagine the exhale carrying out everything that isn't yours to hold.

A longer exhale tells your nervous system it's safe to settle. No tricks, just treats.

**Boo-sheet-free self care for the season:**
🕯️Dim the lights and put the phone down for 10 minutes
🍵 Sip something warm, slowly
🌲 Step outside and let the trees do their thing
🤲 Put your hands over your heart and say, "I'm safe here, right now"

You can't control the nightmares out there, but you can choose what you let sit on your shoulders. Stay grounded, stay gentle, and keep clear of the boo sheet.

Happy Halloween week loves.

Want a shorter version for a Story or Reel, or one with an animal Reiki angle?

10/28/2026

Reiki 101

Reiki is a gentle practice of offering calm, supportive energy. In my work, safety comes first.

That means:
You choose everything: touch, hands-near, or no contact
You can pause or stop at any time
You never have to share your story or explain anything
There’s no “right” way to feel, and nothing is expected of you

Some people leave feeling a little calmer and more rested. Others simply feel heard by their own body for the first time in a while. Both are welcome.

For animals, I use The Lotus Method™, a trauma-informed, intuitive approach to animal Reiki. It begins with consent. Animals set the pace, choose their distance, and are free to leave at any moment. I listen, and I follow their lead.

New to Reiki? Ask me anything below. I’d love to answer your questions in a future post.

10/27/2026

Today, in some Mexican traditions, we remember the animals who have crossed over. Love doesn’t end when the body does. The ones who curled up beside us, waited at the door, and knew our moods before we did are still woven into who we are.

If your heart is tender today, you’re not alone. There’s no timeline for this kind of grief and no “right” way to carry it.

A few gentle ways to honor them today:
🕯Light a candle and say their name out loud
🕯 Set out their collar, a favorite toy, or a photo
🕯Share a memory that makes you smile (or cry, or both)
🕯Sit quietly and thank them for what they taught you

Whether they left last week or years ago, they are still loved, and that love is still real. Love doesn’t end when the body does. Holding space for you and for them today.

Little Lotus Reiki

10/22/2026

Animal Reiki: Helping Pets Through Halloween Season
Doorbells. Costumes. Strangers on the porch. Fireworks at some fall events. For a lot of animals, the next few weeks are genuinely stressful.

A few ways to help:
Create a quiet "safe room" with their bed, water, and a worn shirt that smells like you
Play soft music to muffle door and street noise
Let them hide if they want to. Hiding is coping, not misbehaving
Try a calm, consent-based Reiki session before the busiest nights

Distance sessions work beautifully for anxious animals who don't love visitors. 🧡

To learn more about Reiki or to book a session visit our website or DM with any questions.

10/20/2026

Reiki for Humans: What Actually Happens in a Session?

"I've always been curious about Reiki, but I don't know what to expect." I hear this all the time, so here's the honest answer

💜 You stay fully clothed and lie on a comfortable table
💜I use light touch or hover my hands just above you, whichever you prefer
💜 You might feel warmth, tingling, heaviness, or nothing at all (all of it is normal)
💜 Many people drift into the deepest rest they've had in weeks
💜 You're always in charge. You can pause or ask questions at any time

Your first session can simply be about getting comfortable.

Address

5354 N High Street #202
Columbus, OH
43214

Opening Hours

Monday	10am - 8:30pm
Tuesday	10am - 8:30pm
Wednesday	10am - 8:30pm
Thursday	10am - 8:30pm
Friday	10am - 8:30pm
Saturday	10am - 8:30pm
Sunday	10am - 8:30pm

Telephone

+16145810072

Website

http://www.littlelotus-reiki.com/

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