Threaded Souls

04/23/2026

This morning I connected with a beautiful soul who wanted to share a message that felt meant for more than just her mom and I.

Her words were simple, but they carried something deeper:

“Be a ray of sunshine, even when the world has you down.”

How does this small but beautiful little reminder hit you on this beautiful spring morning?

04/20/2026

Reach out if you’re interested in taking one of the few slots left. ✨🩷✨

✨️Newly added to schedule!
May 2nd from 1pm to 3pm ~ a gathering to communicate with your horse or other pets at Sand Hill Stable guided by Sonja of Threaded Souls. Limited spots available. Contact us or Sonja for more information.

04/17/2026

Gathering of Threads: A Group Connection Session
Where each thread is heard, and the collective message unfolds.

There is a thread that runs between your life and your animal’s. Sometimes it is more quiet and needs the honor of an individual session. But sometimes what you need also pairs with what someone else needs. In those moments our animals bring us together to hear the messages as a group.

In this space you get to experience the power that a group of like minded individuals create when together. You get to feel how magical a collective of animals are when here in the moment healing and guiding their people together. You get to witness people being vulnerable, open, and fully supported by the group of people and animals around them. And witness the beautiful transformations that happen in real time right in front of you.

These sessions are held in a very intimate setting with a very small number of participants per session. This allows more time and space to allow all of the magic and power of these sessions to be held and felt without any pressure.

To book or join one of these gatherings, reach out to Sonja through Threaded Souls.

Come as you are.
Your animal already knows the way.

04/15/2026

I freaking love manifestation.

This morning we are working through a medical issue needing the vet out unexpectedly with one of my horses.

I’ve been waiting to hear when they can make it out. After an hour of still waiting and hoping I set an intention.

“The vet will be calling or arriving by 12:30pm today.”

I just got off the phone with them being told they will be here by 12:45.

It’s the little wins and the little things you set out into the world. When you set the vibration you want, the universe responds. ✨🩷✨

04/14/2026

This reflection has me curious. What is something you would say to younger you?

04/13/2026

Come explore some of my new oracle deck with me.

What message do you need to hear today?
Take a long, slow, deep breath and then either tap and pause or screenshot a card.

What card/message do you get?
I would love to hear in the comments your card.

And if you want the full reading just shoot me a message.

04/12/2026

Some of my unconventional training… in real life.

Grooming in the aisle.
Not tied. Not ground tied.
Allowing them to move and tell me where they want to work specifically.

Halter not fully clipped.
Because they feel less trapped and more welcomed to move as they need to be comfortable.
Closed halters here mean I need to be more specific about where we do or don’t go.

Lead rope on the ground, but not being “ground tied”.
This way if an emergency arises I have it, but not there to tell you what to do.

Not correcting behavior.
I allow them to groom me. They’re social animals.
When I get exactly where they want, what better compliment than to be groomed?
If it becomes too much, I offer them an item or place they can bite instead.

Asking my horses to allow me to groom them one by one as I turn them out for the night.
This gives us time to check in… while still learning to be together, yet separate.

Always pausing.
Giving them love in their preferred language when they just need a quiet, still moment together.

It may not look traditional…
but it feels like a conversation I’m proud to be part of.

I’m curious, does this way of working resonate with you?

04/09/2026

I’d like to take a moment to talk about unconventional training methods.

There is so much information available for all types of issues, questions, or training methods. So many of the people sharing their information make those partaking in their information/knowledge feel that they must do it their way or you won’t get the results you’re looking for. Almost in a “my way or the highway” type of idea.

I’ve fallen pray to trainers and such before. Feeling like I have no other way but to do it how they’re telling me to do it. Rarely have I ever felt 100% content when following what my trainers are telling me. Yes a lot of the information has helped me learn a lot of what I know now. But often times I have found myself with my horses putting a lot of what the trainers said aside to help my horse as they are asking me to.

What have I found when training/working with my horses and allowing them to guide the process? A horse who is softer and less anxious. A partner who truly wants to work with me. A horse who appreciates that I respect their boundaries and respect mine just as much. A partner who looks to me for guidance when unsure. And most importantly, an animal who is soft, happy, relaxed, healthy, and rarely stressed.

But what is really cool. Is how I feel less pressured. I feel like I’m not trying to be the perfect student. I’m here, with my horse, in an open conversation. Where we both get to express our thoughts and feelings. Honoring what each other has to offer from moment to moment.

04/06/2026

A lot of what I do today has roots in the connection I share with Luna. With her I have learned how to slow down enough to listen. Not just with my ears, but with all of my body. My eyes, my heart, my gut, and my ears. I quickly realized how much more was being shared than just that which met the eyes.

Slowly she helped me tap more into my intuition and how to understand the messages I was receiving. The voice that was there, not heard but felt. To truly trust myself in the messages I was receiving.

This is the space that I step into before every one of my connections. A place where communication isn’t rushed, explained, or forced. Where presence matters more than answers. Where animals are met with patience, respect, and freedom to share in their own way. When we enter that space together something shifts.

Not because we make it happen. But because we finally give it room to be heard.

If you ever felt like there’s more beneath the surface you’re not imagining it. This is the space where we can begin a beautiful new chapter.

https://calendly.com/threadedsouls/connectionsession

04/04/2026

Recently I have been taking a step back and really looking at and watching my animals.

Looking at how they go about their day. Watching how they show up for one another. How they show up for me. Taking note to not only see the big obvious things they do for me or for one another, but noticing the small things.

The way Nox always knows when I need a good deep cuddle.
How Val always knows when I need a girl’s moment.
The way Red sees that I’m being pulled in too many directions at too fast of a pace and need to be grounded by a quiet moment with him.
Or how Kora recognizes when Chazz needs space and will step in to take over the rough baby play time.

The way each and every one of my animals notice the tiny little shifts always amazes me. Taking time to really notice these things in my animals has me wondering…

What’s something your animal does that feels intentional? Even if you can’t quite put words to it.

04/03/2026

One of the bigger lessons Luna has helped me see/learn is how communication or connections don’t always look like what we expect them to. It’s not always clear words, or direct answers. Sometimes it’s a feeling that settles into your chest, gut, or heart. Sometimes it’s an image or thought that doesn’t fully make sense in that moment, but has so much clarity later on down the road. But then sometimes it’s simply just a knowing.

When I got into a Connection Session this is the type of feel or energy I bring with me. Nothing forced or rushed. Allowing the animal to unfold their message in the way they feel most comfortable with. Allowing them to guide the session in more ways than one.

When we allow animals to truly guide the conversation you will often be surprised at where you will go. The depth you will reach. The emotions you may uncover.

The power that they hold or can possess is truly something remarkable to witness.