Nicole Chastain Training Stables

Nicole Chastain Training Stables Dressage,Western Dressage,Working Equitation, Rehab,Training,Lessons,Judging,Clinics,Sales

Horse Training, Lessons, Clinics, Judging
Dressage, Western Dressage, Working Equitation-Starting young horses through FEI
All ages, levels, breeds, Located at Pence Ranch, Buellton, CA
Also Brad Price Horses-offering Cow horse training, Colt starting, Sorting Clinics, Cutting, Trail training, General Horsemanship, Western Dressage and Working Equitation

07/10/2025

What No One Tells You About Life After You Stop Riding

One day, you’re tacking up like it’s just another Saturday.
And then suddenly……you’re not.

Maybe it was an injury that never properly healed.
Maybe your horse had to be retired and another just isn’t possible right now.
Maybe the lorry needed selling, the bills got too much, or the yard changed.
Or maybe, quietly and unexpectedly… the love just faded.

And no one really talks about what happens after.
When the boots start gathering dust.
When you pass the stables without turning in.
When you realise you’ve lost a part of who you were.

Here’s what I’ve come to understand:

You grieve. And it really is a kind of grief.
You miss the rhythm of hooves beneath you like a heartbeat.
You miss your yard friends, the ones who just got it.
You feel a bit adrift, like you’ve lost your direction.

But bit by bit you find your way again.

You find echoes of that love in other places.
You help out at shows, teach, or lend a hand at the local RDA.
You stop at the gate to stroke a nose and breathe in that familiar scent of hay and horse.
You realise that stepping back doesn’t make you any less of a horse person.

You were never just a rider.
You were a carer. A grafter. A dreamer. A partner in a silent language that few ever truly understand.

And whether or not you ever ride again, that part of you doesn’t disappear.
Because once you’ve truly loved a horse…
That stays with you.

So here’s to the riders in the in-between.
The ones who are hurting, processing, figuring it all out.

You’re not alone. And you’re still one of us. Always. 🐴❤️

If you had to stop due to ill health, age, finances etc, what have you done since, how did you process?

Take. Note.
07/08/2025

Take. Note.

06/25/2025

Sweat Scraping Horses During Cool-Down: Why the Myth Persists and What Science Says

For generations, horse owners and many professionals have followed the traditional practice of sweat scraping — using a rubber or metal tool to remove excess sweat or water from a horse's coat after exercise. One of the most enduring beliefs tied to this practice is that you must sweat scrape to help your horse cool down properly, especially after hosing them off in hot weather. But is this actually true?

Let’s take a closer look at the origins of this belief, what modern science says, and whether sweat scraping is still necessary.

The Origin of the Myth
The myth likely stems from a time before we understood thermoregulation in horses. It was commonly believed that leaving water or sweat on a horse would trap heat and slow cooling. Sweat scraping became routine, especially in barns without good airflow or with heavy-coated horses that took longer to dry.

The logic seemed sound: remove moisture quickly to speed up cooling and prevent chills or overheating. Over time, this practice turned into a widely accepted rule — even though equine science has since moved on. I actually remember having to do it for my BHS exam.

What Really Happens When You Hose Off a Hot Horse
When a hot horse is sprayed with cool water, the water absorbs body heat and then carries it away as it runs off or evaporates. This is the primary method by which water cools the horse — not by being scraped off immediately.

Key point: The cooling effect comes from the transfer of heat from the horse to the water, not from how fast you dry the horse.

In fact, studies (including those conducted by the University of Queensland and other equine researchers) have found that continuously applying cool water over the horse’s body is the most effective method of reducing core temperature — especially during hot and humid weather. This technique is used in endurance riding, racing, and eventing, where managing a horse’s temperature is critical.

Should You Still Sweat Scrape?

The short answer: Not necessarily — and certainly not to help cooling.

Here’s when you might still want to sweat scrape:

• To remove excess water after hosing if it’s cool out and you want to avoid your horse staying soaked.

• To prevent water from pooling under tack or rugs.

• To help speed up drying if your horse is going back into a stall or needs to be groomed quickly.

But if your goal is cooling the horse, especially in hot conditions, scraping is not required and may actually interfere with the cooling process if it interrupts cold water application.

The Takeaway: Let Go of the Myth
Despite decades of tradition, the idea that you must sweat scrape a horse to help them cool down is outdated. Cooling a horse effectively is about keeping cold water flowing over their body, not about drying them quickly.

In fact, many top equine veterinarians now recommend leaving cold water on — and reapplying it repeatedly — during a cool-down after heavy exercise, especially in summer.

So the next time someone says, “You have to sweat scrape to help them cool down,” you can confidently — and kindly — explain that it’s no longer supported by science.

In Summary:

✅ Cold water helps cool the horse by absorbing heat.

✅ Reapplying water is more effective than scraping it off.

❌ Sweat scraping is not necessary for cooling.

✅ Scrape only if you want to speed drying or reduce discomfort ( for example some horses dont like the feel of dripping water, but most shake and have a roll afterwards ).

It's time to move beyond tradition — your horse will thank you for it.

Ft baby Moomin after his first bath 🤎

06/24/2025

One year ago today, my lifelong dream of making the Olympics came to an end. Here are a few things I’ve learned through the journey:

✨ When your worst fear becomes reality, remember—the same strength it took to chase the dream will carry you through the heartbreak.

✨ Surround yourself with people who believe in you and are capable of helping you get there. I could never have made my run without my incredible team 💕

✨ Focus on what you can control. Prepare for what you can’t. It’s not if things go wrong, it’s when.

✨ Block out the noise. If they haven’t walked your path, their words don’t get to live in your head.

✨ Your mental strength is your greatest asset. Guard it, grow it.

✨ Take care of yourself along the way. Rest when you need it. Hold close the people who have your best interest at heart.

And most importantly… your horse doesn’t care about medals or goals. They care about you. Make sure they feel all the love ❤️

06/12/2025

I will never be able to describe the power of time spent cleaning stalls.

During this time I have made some of the biggest decisions in my life. I have silently thought my way, step by step, through some of the biggest disasters of my life. I have ugly cried my way through heartbreak all while cleaning stalls. I’ve thrown bags of sawdust in range as I thought about all of the sh*tty things going on in my life. Each stall has oddly given me a place of comfort as I stood, fork in hand, feeling empty during the times I’ve felt so alone. It has taught me to appreciate the serenity of the quiet. Realizing the ones in my life I can count on and the numerous fake people who are only present when convenient for themselves. I’ve enjoyed a free gym membership, as I’ve sculpted my back and shoulders into “he man”, just sifting away. I’ve stumbled my way, dry heaving, with sunglasses ....cleaning stalls through morning sickness, because god forbid my best friend be forced to stand in a dirty stall. Today I spend my morning cleaning stalls and processing my life. I’m mentally making life changing decisions, as I write this post, knowing that whatever I decide, it will be the right one, as it was made in a stall.

I understand that there are those who think us horse people should get “real” jobs. And that all we do is spend our days “playing” around. I’m genuinely sorry that you have never been exposed to a lifestyle that teaches you discipline, how to love unconditionally, put something other then yourself first, bust your ass for the things you want and need, kept humble by a 1200 lb animal, the real meaning of “hard work”, early mornings and late nights spent caring for something other than YOU. Those are things a “real job” will never give you.

Some of you haven’t cleaned stalls .....and it shows.

- Aubrey Burwell

Seriously. My whole life!
06/10/2025

Seriously. My whole life!

Address

Buellton, CA

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 6pm
Sunday 8am - 5pm

Telephone

+18052177433

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