Gaits To Harmony

05/29/2026

Connecting breath and movement is one of the most subtle ways can make all the difference. When you get grounded and allow yourself to drop in to presence you become a better partner and rider!

Sometimes the practice begins with something simple…
reaching up and creating space
Seated, grounded, supported -
we lift through the spine and allow the body to expand.
✨ The sit bones root down
✨ The spine lengthens upward
✨ The ribs gently lift with the inhale
✨ The arms reach without tension

It’s not about how far you go…
It’s about how present you are in the movement.

Can you feel the connection from the ground all the way through your fingertips?
Can you let the breath create the lift instead of forcing it?
Can this moment of space shift how you feel - physically and mentally?

Sometimes a simple movement is enough
to change the entire state of the body and mind.

This is Prana Yoga -
where we come back to the basics, and find something deeper within them.

05/24/2026

Come join us at Community Yoga to build your strength with flexibility. Two traits necessary to be a good rider and pain free as we move through life!

Strength isn’t always about moving faster…
Sometimes it’s about slowing down enough
to feel what’s actually working.

In a movement like this, we’re training more than the arms.
✨ The legs create a strong, stable base
✨ The hips and glutes support the hinge
✨ The core keeps the spine organized and protected
✨ The back and shoulders work with control—not momentum

This is where pulling strength becomes functional.
Because in daily life, we lift, carry, reach, and support ourselves in every direction.

The goal isn’t just “stronger” -
It’s stronger with awareness.

Can you feel the support coming from your whole body, not just your arms?
Can you keep the spine long instead of collapsing into the movement?
Can you move with intention instead of rushing through the rep?

This is Prana Strength -
building strength that supports how you live.

05/23/2026

Tack sale at 10 Oaks Ranch in Brookston
Come on out and visit us!

05/16/2026

Such a subtle mind shift to allow the human to prepare our horse for the eventual expectation.
Thank you Warwick Schiller's Attuned Horsemanship

Enjoying this video? Take your learning to the next level with Warwick’s full-length training library!Inside Warwick Schiller’s online video library, you’ll ...

05/12/2026

This is your chance to do something for yourself and your horse!

05/09/2026

Are you checking this out?

Ground poles are one of the most underused conditioning tools in most barns.

Not because riders don’t know they exist, but because most don’t know how to use them with purpose.

When placed and sequenced correctly, ground poles build topline, improve rhythm, engage the hindquarters, and ask the horse to think, all without adding joint stress or high-energy demands.

On May 13, 4 PM PT | 7 PM ET I am teaching a live webinar on exactly this. And if you can’t attend, live, you will receive the recording.

How to use ground poles as a real conditioning tool, not just something you toss out before a ride.

Link to register below.

04/27/2026

Hows your fascia feeling? Try some downdog!

1K likes, 99 comments. "What Downward Dog Actually Does for Your Back & Fascia"

04/11/2026

Responsive vs Reactive
Respond without fear is so important as we help them to learn our expectations.