08/07/2024
Microgreens are a superfood that are loaded with vitamins and minerals.
KALE is the "Queen of Greens" and is high in vitamins A, C, K; manganese, calcium, potassium, iron & magnesium. It is good for your gut, heart and brain. It combats cancer and diabetes.
BROCCOLI is the healthiest of all the greens. It also contains vitamins A, C, E, K, and B group. Like kale, it contains minerals like iron, calcium, potassium, magnesium, zinc. It boosts the immune system and helps detoxify your body.
RADISH micros contain vitamins A, B, C, E, K as well as B6 and folate. It is also loaded with minerals, like calcium, iron, potassium and zinc. Radishes have anti-inflammatory and anti-cancer effects.
Simply put, they ALL are superfoods. Get your superfoods tomorrow at the Brookings-Harbor Farmers Market!