08/02/2025
This is a beautiful way to make life sweeter for your dog, it helps build confidence, it’s also fun for us! (And it doesn’t depend on good weather!)
Ever heard of Freework?
It’s a beautifully beneficial and enriching activity that offers your dog the chance to engage with their environment freely.
No cues, no commands, no expectations. Just your dog exploring, sniffing, licking, chewing, and moving however they choose.
Freework includes things like:
Laying out different textures (mats, snuffle cloths, cardboard)
Offering boxes, tunnels, or soft obstacles
Providing chews, frozen treats, or sniffable herbs
It’s about choice and agency. Your dog gets to decide what to interact with, how, and for how long.
Coined by Sarah Fisher and part of her ACE Freework brand, ive used for my own dogs and many client dogs and see and hear of its benefits regularly.
Why does it matter?
✅ Promotes calmness
✅ Builds confidence
✅ Helps decompress and regulate emotions
✅ Encourages natural behaviours
✅ Improves body awareness
But here's the key point:
If you're going to offer enrichment, make sure your dog can enjoy it.
That means:
Choosing a quiet, safe space
Allowing your dog to fully relax into that moment.
Imagine someone booking you a luxury spa day... and then handing you a toddler to manage during your massage.
That’s what it’s like for a dog trying to enjoy enrichment activities while feeling anxious about another dog nearby or being in a busy environment.
So when you give them the gift of Freework, Enrichment or chews, try to ensure you give them the freedom to actually enjoy it, otherwise it might not be as beneficial as we think.