On Course Agility, LLC

08/09/2025

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07/02/2025

Words of wisdom from Karen Holik, known for international agility successes and excellent training and instructing skills. Karen has several new educational opportunities available in the Clean Run Learning Center!

10/16/2024

Just a few more spots left for the November 15, 16 and 17 agility camps with the fantabulous Casey Keller teaching along with me in Brandon, Florida. 2 days of handling camps and one day just for young dogs. November 15, 16 and 17. Young dogs on Friday and 2 days of agility camp on Saturday and Sunday. Great prep for the US Open with a very similar surface. Contact me directly to hold your spot. Fun times ahead !

07/19/2024

Clean Run is holding three days of seminars with Karen Holik at our facility in South Hadley, Mass. on August 24-25, 2024.

06/27/2024

04/28/2024

Ready to begin training your new puppy? This class focuses on the foundation skills that are essential for a successful career in agility. While it is ideal ...

02/18/2024

Canine Conditioning Seminars
with Tracie Lampton, CCFT, CPDT-KA

Saturday, March 16
On Course Agility, Brandon, Florida
Working spots: $75 per session

SESSION ONE
Canine Conditioning Fundamentals
8 a.m. - 12 p.m.
In this introduction, you will learn the key foundation elements that serve as the basis of a safe and effective fitness program. We will review the main pillars of an effective program (strength, balance, flexibility, mental, body awareness and cardio) and how to combine them for a complete program. We will review proper form, which exercises work each part of the dog’s body, the key foundation exercises and how to progress or regress your dog’s challenge, stable vs instability equipment and more. Even if you have been introduced to canine conditioning before, you will learn about how to develop a complete program using very easy steps. Tracie can help you make canine conditioning easy, safe, effective and fun.

SESSION TWO
Canine Conditioning for Sport Dogs
1 p.m. - 5 p.m.
In this seminar, Tracie will give you an introduction of some of the key elements in developing and implementing an effective conditioning program for your sport dog. You will learn sport centric exercises essential for jumping, weaving, contacts etc., how to develop and implement a balanced consistent fitness program, equipment to have/use, how to establish a baseline for your dog and progression/regression of exercises. By implementing a consistent balanced fitness program, you can improve performance and reduce chance of injury. An effective conditioning program can keep your dog in the game they love!

Space is limited. Contact me for more information.

01/19/2024

Winter Camps and Young Dog Seminars 1 and 2 are in the books. What fun we had ! Thank you so much Casey Keller for your wonderful instruction and great attitude. Everyone was so pleased! Next time we need more training time together :) Safe travels home to you and see you next time.

Winter Camp and Young Dog Seminars 3 start on Saturday :) Can't wait!

12/21/2023

I am so excited about my first On Demand Seminar being offered through Clean Run Leaning Center! In this seminar we work through problems with dogs popping out of poles, incorrect footwork, distractions, those weave entries that are so hard and much more. Thank you to my friends in Vermont for showing up with weave pole problems. It was a great day!

Karen Holik is back with more Ninja Weaves! In this video filmed during a live seminar, Karen coaches handlers and their dogs through training skills, drills, and homework to address some of the most common weave pole performance problems.