Sometimes I feel like I need a roadmap when going through a grief journey- it sure can get messy! It's important to visit all of the destinations though, even more than once for some, so that we can emerge at the end of the journey with hearts that are healing and full of the memory and the story shared with our loved one.💜
Grief does not have stages. Grief is not neat and clean. It is heartbreaking. It is excruciating. It is messy. Give yourself some grace in the midst of your journey.