03/29/2026
Honey
Honey is one of the oldest known antibiotics, dating to ancient times. Egyptians frequently used honey as a natural antibiotic and skin protectant.
Honey contains hydrogen peroxideTrusted Source, which may account for some of its antibacterial properties. It also has a high sugar content, which can help stop the growth of certain bacteria.
Additionally, honey has a low pH level. This works to pull moisture away from bacteria, causing them to become dehydrated and die off.
To use honey as an antibiotic, apply it directly to the wound or infected area. The honey can help kill off the bacteria and aid in the healing process. If possible, opt for raw Manuka honey. This form of honey offers the most health benefits.
You can also ingest honey to aid in the treatment of internal infections. For a soothing treat, simply swallow a whole tablespoon or stir it into a warm cup of herbal tea.
Honey is generally safe to use on the skin or in the body, though you should never give honey to an infant under a year old. Instead, consult your healthcare professional for an appropriate alternative.
