KAGS

22/11/2021

Might Boost immunity and overall health

Antioxidants are crucial components of human health, as we are constantly battling free radicals that may cause chronic diseases. Quail eggs possess possibly significant levels of vitamin C and vitamin A, which can help neutralize free radicals and protect overall health.

18/11/2021

Quail eggs are the eggs laid by various species of quail, which are in the order Galliformes. Quails are medium-sized birds found in Europe, North Africa, the southern United States, and some parts of Asia. Quail eggs are notably smaller than your average chicken eggs found in the grocery store and are white or tan with dark brown speckling. The eggs are widely consumed and sold as a novelty food around the world.

15/11/2021

Try these nutritious quail eggs for help in various health problems. For orders +256 772533438

14/11/2021

Try out the quails for their nutritious and health benefits
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13/11/2021

QUAILS EGGS HEALTH BENEFITS THAT YOU DID NOT KNOW.

- Improved eye sight
- Better brain function
- Muscle tissue growth and repair
- Lower blood pressure
- Help with Diabetes
- Improved skin health
- Reduces the risk of anemia
- Cancer prevention
- They help allergies treatment
- Treats sexual disorders
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12/11/2021

QUAILS EGGS HEALTH BENEFITS - WHERE DELICIOUS MEETS HEALTHY
- Improved eye sight
- Better brain function
- Muscle tissue growth and repair
- Lower blood pressure
- Help with Diabetes
- Improved skin health
- Reduces the risk of anemia
- Treats respiratory problems
- Metabolism boost
- Cancer prevention
- They soothe allergies
- Treats sexual disorders
For more info contact +256772533438
Place orders

DO YOU KNOW THE BENEFITS OF QUAIL EGGS ?
For being so small, these eggs are surprisingly rich in nutrients.
A single quail egg provides a significant chunk of your daily vitamin B12, selenium, riboflavin, and choline needs, along with some iron — all in a serving that contains only 14 calories.
Don't miss out, make your orders today
+256 772533438

11/11/2021

This is great

DO YOU KNOW THE BENEFITS OF QUAIL EGGS ?
For being so small, these eggs are surprisingly rich in nutrients.
A single quail egg provides a significant chunk of your daily vitamin B12, selenium, riboflavin, and choline needs, along with some iron — all in a serving that contains only 14 calories.
Don't miss out, make your orders today
+256 772533438

11/11/2021

DO YOU KNOW THE BENEFITS OF QUAIL EGGS ?
For being so small, these eggs are surprisingly rich in nutrients.
A single quail egg provides a significant chunk of your daily vitamin B12, selenium, riboflavin, and choline needs, along with some iron — all in a serving that contains only 14 calories.
Don't miss out, make your orders today
+256 772533438

04/11/2021

We sell quail eggs which help in :
- Rich in amino acids
- Boosts energy
- Stronger bones, heart and eyes
- Improves immune function
- Improves memory and cognition
- Cures cough and asthma
- Lowers chances of terminal illness
- Boosts formation of red blood cells
- Management of stomach ulcer
- Improves skin color
- Prevents anemia
- Helps fight cancer

29/10/2021

Quail Eggs: Nutrition, Benefits, and Precautions
Quail eggs are rapidly gaining traction in cooking as a tiny and cute alternative to chicken eggs.

They taste remarkably like chicken eggs but are small — typically just one-third the size of a standard chicken egg. They have cream-colored shells with brown splotches and deep-yellow yolks.

For their size, they are packed with nutrients, but there are some precautions to take when dealing with them, especially if you are pregnant or have an egg allergy.
Nutrition

Quail eggs are small, so three to four of them roughly equate to the serving size of one chicken egg.

One quail egg (9 grams) contains (1Trusted Source):

Calories: 14
Protein: 1 gram
Fat: 1 gram
Carbs: 0 grams
Fiber: 0 grams
Choline: 4% of the Daily Value (DV)
Riboflavin: 6% of the DV
Folate: 2% of the DV
Pantothenic acid: 3% of the DV
Vitamin A: 2% of the DV
Vitamin B12: 6% of the DV
Iron: 2% of the DV
Phosphorus: 2% of the DV
Selenium: 5% of the DV

For being so small, these eggs are surprisingly rich in nutrients.

A single quail egg provides a significant chunk of your daily vitamin B12, selenium, riboflavin, and choline needs, along with some iron — all in a serving that contains only 14 calories.

Selenium and riboflavin are important nutrients that help your body break down the food you eat and transform it into energy. Selenium also helps ensure healthy thyroid function (2Trusted Source, 3Trusted Source).

Meanwhile, vitamin B12 and iron promote healthy nervous system function and help maintain optimal energy levels through their roles in red blood cell formation (4Trusted Source, 5Trusted Source).

In addition, choline is vital to helping your body make acetylcholine, a neurotransmitter that sends messages from your nervous system to your muscles (6Trusted Source).
Benefits

Quail eggs are rich in nutrients and full of health-promoting antioxidants that may help reverse cellular damage and treat allergy symptoms (7Trusted Source).

One 7-day study in 77 people with allergic rhinitis found symptoms like sneezing, congestion, and runny nose improved within 1 hour of taking a quail egg antioxidant and zinc supplement. However, it’s unclear if the egg compounds alone were responsible for the benefits (8Trusted Source).

Plus, a mouse study found that quail egg yolk alleviated symptoms of eosinophilic esophagitis, a severe inflammatory condition caused by food allergies (9Trusted Source).

Although these findings are promising, more research in humans is needed.