13/12/2024
Pesticide Free Curly Kale 🥬
🥬Available @75 pesos per pack
Kale is a leafy green vegetable that contains many vitamins, minerals, and other nutrients that may have a number of health benefits, including:
✅Heart health: Kale's combination of fiber, potassium, and antioxidants may help lower blood pressure, reduce cholesterol, and decrease the risk of heart disease
✅Bone health: Kale is a good source of calcium and vitamin K, which may help support bone health and reduce the risk of fractures.
✅Eye health: Kale contains nutrients that may help protect the eyes from UV rays and reduce the risk of age-related macular degeneration and cataracts.
✅Digestion: Kale's fiber content may help prevent and treat constipation.
✅Immune system: Kale contains vitamins C and E, selenium, and beta-carotene, which may help support the immune system.
✅Weight management: Kale is relatively low in calories, while still being nutrient dense.
✅Appetite suppression: Kale contains thylakoids, which may help suppress appetite.
✅Cancer protection: Kale contains substances that may help protect against cancer.
💡1 Cup of Kale has just 20 calories😉