18/10/2025
Happy World Menopause Day! 🎉 😬🥵
Your Whole Dog is proud to be a menopause-friendly business.
Odd post for a dog trainer… hear me out...
As a solopreneur, being menopause-friendly starts with me taking my own self-care seriously. And it also means creating a space where my clients - who perhaps are navigating peri/menopause themselves - feel genuinely safe and supported.
Having a day where your brain feels like it's wrapped in cotton wool?
Forgot why you walked into a room three times before breakfast?
Have the thermostat settings become a source of deep personal conflict?
We can work with that (and the rest, because let's be honest, that's just the start 🙄)
My sessions usually run as a "choose your own adventure" style anyway.
If you need to reschedule* because today is just NOT the day? Do it.
If we need to pivot mid-session because you're all out of spoons? We pivot.
If you need to pause because you've suddenly become irrationally angry at your dog for existing too happily? (The audacity of their joyful dogginess!)
Dog training shouldn't be another thing stressing you out. Life's doing enough of that already.
So here's to flexible, compassionate, real-life-friendly dog training.
Your hormones are valid, your struggles are real, and your dog's training can absolutely accommodate both.
*I have a 72-hr reschedule policy that applies in most circumstances. Sick? We shift. Menopausal? We shift. Forgot about your mani/pedi? Nope, that's not covered!