Rainbowls & Reiki

03/09/2026

Join me every 1st Saturday of each month for a sound journey to reset your vibes & nervous system. Wherever you may be on your healing journey, you are welcome as you are. No sound experience necessary. Come with your beautiful intentions and open heart to receive sound vibes to uplift your energy.

Your sound transformation begins this Saturday 05 Sept 2026. Limited mats left. Bookings are necessary via website or link in bio. See you on the mat.

01/09/2026

New Blog Post: My mind is fu**ed.

The eclipse season got me pondering dark and deep. Discovering who I am, why I am the way I am. Read on to understand why I wrote about my fu**ed up mind.

“Capricorn: A night owl, she is usually serious, alone dreamer of great dreams. What ultimately makes her so fascinating and distinguished is her inborn courage, ambition, persistence, and capacity to make her fantasies real.” ~ Judith Bennett

If you too are a Capricorn Rising or have your Chiron Return in 5th house Ta**us. I would love to hear from you.

Read blog here: https://rainbowlsnreiki.com/my-mind-is-fu**ed/

28/08/2026

My heart is full from our Sacred Music Jamming Circle last night! Beautiful sisters travel from afar to jam together. That’s my kinda people! We had so many rounds of just playing different instruments, listening and flowing with music and voices. We chanted prayers for Nepal to end the night.

This Full Moon Eclipse is a manifestation of my dreams in so many ways. The first jamming circle happened 30 July 2025, and then we had a whole year without anyone coming, and no jamming for me. I was almost giving up hope on finding anyone to jam. Last month, exactly 30 July 2026, we had 2 beautiful sisters join us with their amazing voices. This month, we had more sisters joining with instruments & voices. I am just beyond grateful to finally find my jamming tribe here in Aotearoa!

If this vibes with you, feel free to join us next month 24 Sept. We aim to jam every last Thursday of each month. Book in via website, or link in bio or drop a DM!

On a side note, my friend Samir is doing a fund raising to support families in Nepal affected by the flash flood. If you are able to donate, please do, if not, please help to share the fund raiser:
https://gofund.me/90481f1bf

27/08/2026

In times of disaster, we need to come together to do what we can as an individual, to help what we can. Please share your compassion for the people in Nepal affected by the flash flood on 26 Aug 2026.

My friend in Nepal is doing a fundraising campaign to support the rescue initiatives. Please donate what you can. If you are unable to donate, please help to share this fundraising campaign. Your help is greatly appreciated. 🙏🏻

HELP MZN CARES PROVIDE EMERGENCY FLOOD RELIEF TO NEPAL Stand Wi… Samir Maharjan needs your support for MZN CARES: Help Flood-Affected Families in Nepal ❤️

25/08/2026

Throw a stone and you’ll hit not only a yoga teacher but a sound healer these days! It wasn’t like this 7 years ago. Still, I have met people who have not heard of sound healing before, and probably do not know the difference between a sound bath, sound journey or sound ceremony.

In my humble opinion, there is a difference between these sessions. Personally I would go for sound journeys or sound ceremonies. Sound baths are just too short of an experience for my preference, and the studios I used to attend tend to do back to back sessions, and it leaves me feeling rushed after I only just started to relax.

I personally prefer to hold sound journeys which caters to most people, and on special occasions on Full Moons or New Moons sound ceremonies for people who prefer a more spiritual experience either through shamanic journeying or experiencing something more than a sound journey session.

Regardless of which type of sound healing sessions, there’s always something for everyone. Choose the right sessions that suit your needs, but more importantly, make sure your sound healer comes with adequate background in sound healing training.

Our monthly sound journeys happen every 1st Saturday of each month. Special sound ceremonies are available once in a while. Sign up for our newsletter to receive event updates, or follow us on Humanitix, FB or Instagram.

See you on the mat!

23/08/2026

Our 2nd week of Somatic Vocal Healing journeying into our voices, to explore connection with our inner child, loved ones who passed, connection with Divine, playing with our vocal ranges alongside supportive mantras. Voice can be used to release stagnant energies, to express emotions that had been suppressed, to reconnect us to our inner world. Looking forward to 6 more weeks of vocal journeying together.

Container is now closed to new sign ups. If you are interested in the next intake of Somatic Vocal Healing container in 2027, DM to be on waitlist.

19/08/2026

Sound healing is growing vastly around the world. What I love about working with sounds is that it is a modality that covers all aspects of a human body, from physical, emotional, mental to spiritual. Whatever your needs are, sound can be medicine for your healing. A versatile modality that doesn’t require you to do much, except for setting the right intentions to heal, and simply surrender to whatever is rising to be met gently.

While sounds can relax you, I prefer to use sound to unblock and release whatever needs to be moved through. My clients feedback ranges from experiencing physical pain relief, to complete emotional bliss and mental clarity, and some even experience deeper connections with their spirit guides during sound journeys, receiving the guidance they needed to move forward with life’s decisions.

What would you like to use sound for? If you’re curious to experience sound healing journeys, book your mats for our upcoming sound journeys via website or link in bio.

Our next sound journey starts 05 Sept 2026. Limited mats only.

17/08/2026

Recharge and recalibrate your vibes every 1st Saturday of each month with multi-instruments sound journeys to reset your nervous system and monthly self-care tuning maintenance. Sound healing works on the physical, mental, emotional and spiritual levels to bring your body back to its innate wisdom to heal what needs to surface and realignment. Imagine your body being an out of tune instrument, that is not vibrating at it’s optimum vibration, therefore causing dis-ease. A sound bath allows the sound vibrations of the sound healing instruments to move through your cells to shake up any blockages to bring back clarity and healing on all levels.

Sound healing has been known to assist with chronic aches and pains, insomnia, stress, anxiety, depression, finding mental and emotional clarity, connecting to spiritual guides for wisdom, guidance and more. In each session, you will be gently guided into a meditative state through the alchemy sounds of Himalayan Singing Bowls, gongs, flutes, drums, chimes and more. There’s nothing you need to do but lie down and receive with an open heart and mind. Every session will feature slightly different instruments each month, so you’ll get to experience the different healing frequencies for your set intentions. Just as a monthly massage is beneficial for your physical body, a sound bath is a monthly sonic massage for your body, mind and soul care that should be a non-negotiable self-care routine. No prior experience necessary. Mats are limited to 9 per session.

Dates: 5 Sept, 3 Oct, 5 Dec 2026
Time: 11am to 1230pm
Energy exchange: $30-60 sliding scale donations
Venue: Rainbowls & Reiki Studio, 1004 Plymouth Road

*Energy Exchange paid are non-refundable, but transferable to someone else to take over your mat. Pls inform me in advance should this happen.

10/08/2026

When was the last time you felt safe enough to make sounds that is not meant to please someone else, but solely for your own somatic cues to listen to what is happening within yourself?

We started our first Somatic Vocal Healing yesterday with brave souls with intentions to reconnect with their voices to develop a deeper relationship with their voices. Everyone got to embrace their unique voice offerings in circle, feeling the blissing out sensations post circle, empowered to dive deeper into the journey of working with their voices in upcoming weeks.

In each session, we work with different mantras & soundscapes as supporting companion with the voice to work with different themes for vocal exploration work. This is a deep dive into what your voice can unleash and heal for yourself. We have 7 more journeys to go, and there will be one last chance for you to join this container starting 23 Aug, as we review the modality to guide you into the practice of Somatic Vocal Healing.

These mantras/soundscapes are professionally licensed tracks composed by Songdance for circle facilitation, which you will not find them anywhere, except with a certified Somatic Vocal Coach trained under Songdance.

If you missed out yesterday, don’t miss the next! Container will close after 23 Aug, and you will have to wait for a new cohort to begin this work next year. Your voice matters. Your healing matters. Make it a priority. You are in charge of your own healing.