Hund i Fokus - dog training with care and creativity

Hund i Fokus - dog training with care and creativity Nina Haaland is a Certified Dog Behavior Consultant as well as a Certified Control Unleashed Instru

28/06/2025
15/05/2025

Upcoming Webinars at Hund i Fokus:

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June 2025:
Saturday, June 21st at 10:00 AM
(in Norwegian): Separation Anxiety, with Nina Haaland
https://hundifokus.simplero.com/products/227900-Separasjonsangst-Gratis-webinar
If you want this in English, let me know, and I will make an English version.

July 2025:
Wednesday, July 16th
(In Norwegian) Food and Nutrition with Lisa Lang
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August 2025:
Thursday, August 14th
"Play Styles in Dogs" with Lisa Potts
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September 2025:
Tuesday, September 9th:
(Sweedish): Are reward-based trainers and ethologists ruining the dog world in Norway/Sweden? with Jessica Mann
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October 2025:
Wednesday, October 15th
Reactivity with Victoria Stilwell
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November 2025:
The Importance of Play with Karolina Westlund
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December 2025:
December 3rd
"Managing overwhelm. This could also be adapted to understanding overwhelm in people AND dogs" with Dr. Holly Tett
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January 2026:
January 21st
Webinar with Victoria Stilwell
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I've said yes to being the team leader for this amazing crew heading to the Dog Dance World Championships in Finland at ...
15/04/2025

I've said yes to being the team leader for this amazing crew heading to the Dog Dance World Championships in Finland at the end of July! 🇫🇮 It's going to be intense, fun, and full of challenges – I'm truly grateful for the opportunity and excited for what's ahead. 💃🐾💪

Dette er utøverne som har blitt tatt ut til å delta på landslaget 2025 og som skal kjempe for Norge i VM i Vantaa, Finland som er den 31.07 til den 03...

IS DAILY FETCH GOOD OR HARMFUL FOR YOUR DOG?⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️The debate around whether daily fetch is healthy...
04/04/2025

IS DAILY FETCH GOOD OR HARMFUL FOR YOUR DOG?
⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️

The debate around whether daily fetch is healthy or harmful for dogs has been ongoing in the dog training world. Some argue that this type of play can lead to stress and nervous system imbalance, while others claim it’s an important form of enrichment. Let’s take a look at both sides.

⚽️ ARGUMENTS AGAINST DAILY FETCH

In an article, Canine Evolution warns against daily ball throwing, especially for working breeds like Malinois, German Shepherds, and other dogs with a strong prey drive. Their arguments focus on how fetch activates the dog’s inherited predatory sequence:

The ball becomes the prey

The throw triggers the chase instinct

Catching and returning provides a temporary reward

The problem, according to these experts, is that the final phase of the predatory sequence – the "kill bite" – never happens. The dog never reaches a natural conclusion, which can lead to chronic stress and a dog stuck in a state of constant arousal.

They also argue that repeating this high-arousal activity every day can train the dog’s nervous system to expect constant stimulation without recovery. This may lead to:

Overstimulation and stress.

Poor sleep and rest.

Increased reactivity and hypervigilance.

Potential development of compulsive behaviors.

Strain on joints and muscles due to sudden stops.

Instead, they recommend giving such dogs tasks involving cognitive challenges, scent work, structured tug games with clear rules, and calm, controlled walks.

⚽️ ARGUMENTS IN FAVOR OF FETCH

On the other side of the debate, Wild at Heart Dog Training & Behaviour Consulting argues that fetch is not harmful but can actually be an important source of enrichment for many dogs. They point out that claims of chronic stress and nervous imbalance are largely speculative and not backed by research.

They argue that physical activity, including ball play, can reduce stress when combined with rest and mental stimulation. Critics of the "anti-fetch" movement say:

Play creates positive anticipation and a sense of mastery.

Fetch isn’t necessarily a “broken predatory sequence” – the dog does catch its prey.

Predatory behavior during play is functionally different from real hunting.

Playing fetch can strengthen the dog-owner bond.

Working breeds and high-energy dogs often need this kind of physical outlet.

Dogs who get varied play and training are less likely to develop destructive behaviors.

They also emphasize that lack of activity and enrichment can also lead to behavior problems. Denying a dog an activity it loves – without providing a satisfying replacement – can result in frustration and under-stimulation.

⚽️ SO WHAT’S ACTUALLY RIGHT?

As with most things in dog training, the answer lies in balance. Both sides make valid points:

Too much fetch without rest can contribute to stress and over-arousal.

Completely removing fetch from an active dog’s life can lead to under-stimulation.

The best approach is to be mindful of how and how often you engage in fetch:

⚽️ Variety: Mix fetch with other activities like scent games, puzzle-solving, and hikes in varied terrain.
Throw the ball out of sight so your dog has to sniff it out.
Hide the ball and use a release cue like “search” or “go ahead.”

⚽️ Shorter sessions, ending with something calming, such as a treat search.

⚽️ Use fetch as a reward for another activity, not as the main activity itself.

⚽️ Regulation: Teach your dog to transition between play and calm using cues like “all done” or “settle.”

⚽️ Individual adjustment: Some dogs handle fetch better than others – watch your dog’s signals and adjust accordingly.

⚽️ Safety: Use soft balls and avoid hard surfaces that can damage joints.
Tennis balls 🥎 are a poor choice – they can wear down your dog’s teeth.

Ultimately, the most important thing is to know your dog and find the right balance between physical and mental stimulation. Fetch can absolutely be a fun and enriching part of your dog’s routine – as long as it’s done thoughtfully and doesn’t become an obsessive compulsion.

© Nina Haaland / Hund i Fokus

A free course with The School of Canine Science:HeiHer er et gratis kurs fra The School of Canine Science:
02/04/2025

A free course with The School of Canine Science:
Hei
Her er et gratis kurs fra The School of Canine Science:

Behaviour Bible : Chapter 1 : Verse 6

Worth reading!
29/03/2025

Worth reading!

There is a question I get asked constantly:

“Bart, should I play fetch with my dog every day? He LOVES it!”

And my answer is always the same:
No. Especially not with working breeds like the Malinois, German Shepherd, Dutch Shepherd, or any other high-prey-drive dog, like hunting dogs, Agility dogs, etc.

This answer is often met with surprise, sometimes with resistance. I get it—your dog brings you the ball, eyes bright, body full of energy, practically begging you to throw it. It feels like bonding. It feels like exercise. It feels like the right thing to do.

But from a scientific, behavioral, and neurobiological perspective—it’s not. In fact, it may be one of the most harmful daily habits for your dog’s mental health and nervous system regulation that no one is warning you about.

Let me break it down for you in detail. This will be long, but if you have a working dog, you need to understand this.

Working dogs like the Malinois and German Shepherd were selected over generations for their intensity, persistence, and drive to engage in behaviors tied to the prey sequence: orient, stalk, chase, grab, bite, kill. In their role as police, protection, herding, or military dogs, these genetically encoded motor patterns are partially utilized—but directed toward human-defined tasks.

Fetch is an artificial mimicry of this prey sequence.
• Ball = prey
• Throwing = movement stimulus
• Chase = reinforcement
• Grab and return = closure and Reward - Reinforecment again.

Every time you throw that ball, you’re not just giving your dog “exercise.” You are triggering an evolutionary motor pattern that was designed to result in the death of prey. But here’s the twist:

The "kill bite" never comes.
There’s no closure. No end. No satisfaction, Except when he start chewing on the ball by himself, which lead to even more problems. So the dog is neurologically left in a state of arousal.

When your dog sees that ball, his brain lights up with dopamine. Anticipation, motivation, drive. When you throw it, adrenaline kicks in. It becomes a cocktail of high arousal and primal intensity.

Dopamine is not the reward chemical—it’s the pursuit chemical. It creates the urge to chase, to repeat the behavior. Adrenaline and cortisol, stress hormones, spike during the chase. Even though the dog “gets the ball,” the biological closure never really happens—because the pattern is reset, again and again, with each throw.

Now imagine doing this every single day.
The dog’s brain begins to wire itself for a constant state of high alert, constantly expecting arousal, movement, and stimulation. This is how we create chronic stress.

The autonomic nervous system has two main branches:

• Sympathetic Nervous System – “Fight, flight, chase”

• Parasympathetic Nervous System – “Rest, digest, recover”

Fetch, as a prey-driven game, stimulates the sympathetic system. The problem? Most owners never help the dog come down from that state.
There’s no decompression, no parasympathetic activation, no transition into rest.

Chronic sympathetic dominance leads to:
• Panting, pacing, inability to settle
• Destructive behaviors
• Hypervigilance
• Reactivity to movement
• Obsession with balls, toys, other dogs
• Poor sleep cycles
• Digestive issues
• A weakened immune system over time
• Behavioral burnout

In essence, we’re creating a dog who is neurologically trapped in the primal mind—always hunting, never resting.

Expectation Is a Form of Pressure!!!!!!

When fetch becomes a daily ritual, your dog begins to expect it.This is no longer “fun.” It’s a conditioned need. And when that need is not met?

Stress. Frustration. Obsession.

A dog who expects to chase every day but doesn’t get it may begin redirecting that drive elsewhere—chasing shadows, lights, children, other dogs, cars.
This is how pathological behavior patterns form.

Many people use fetch as a shortcut for physical exercise.

But movement is not the same as regulation.
Throwing a ball 100 times does not tire out a working dog—it wires him tighter.

What these dogs need is:
• Cognitive engagement
• Problem solving
• Relationship-based training
• Impulse control and on/off switches
• Scentwork or tracking to satisfy the nose-brain connection
• Regulated physical outlets like structured walks, swimming, tug with rules, or balanced sport work
• Recovery time in a calm environment

But What About Drive Fulfillment? Don’t They Need an Outlet?

Yes, and here’s the nuance:

Drive should be fulfilled strategically, not passively or impulsively. This is where real training philosophy comes in.

Instead of free-for-all ball throwing, I recommend:
• Tug with rules of out, impulse control, and handler engagement

• Controlled prey play with a flirt pole, used sparingly

• Engagement-based drive work with clear start and stop signals

• Training sessions that integrate drive, control, and reward

• Activities like search games, mantrailing, or protection sport with balance

• Working on “down in drive” — the ability to switch from arousal to rest

This builds a thinking dog, not a reactive one. The Bottom Line: Just Because He Loves It Doesn’t Mean It’s Good for Him

Your Malinois, German Shepherd, Dutchie, or other working dog may love the ball. He may bring it to you with joy. But the question is not what he likes—it’s what he needs.

A child may love candy every day, but a good parent knows better. As a trainer, handler, and caretaker, it’s your responsibility to think long term.
You’re not raising a dog for this moment. You’re developing a life companion, a regulated athlete, a resilient thinker.

So no—I don’t recommend playing ball every day.
Because every throw is a reinforcement of the primal mind.

And the primal mind, unchecked, cannot be reasoned with. It cannot self-regulate. It becomes a slave to its own instincts.

Train your dog to engage with you, not just the object. Teach arousal with control, play with purpose, and rest with confidence.

Your dog deserves better than obsession.He deserves balance. He deserves you—not just the ball.


Bart De Gols

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