Fresh Veggie Plus

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Fresh Veggie Plus Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fresh Veggie Plus, Urban Farm, Narayi high cost, Kaduna.

100% Fresh | Locally Grown | Healthy
📍 Nationwide Delivery 🇳🇬
🍓Strawberries,Mangoes,Passionfruit ,Mulberr
🚚 Bulk & Retail Supply
kindly place your order via whats app 07032339247

21/10/2026

𝐌𝐚𝐧𝐠𝐨 𝐝𝐨𝐞𝐬 𝐧𝐨𝐭 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐢𝐧𝐭𝐫𝐨 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭’𝐬 𝐭𝐨𝐨 𝐏𝐄𝐑𝐅𝐄𝐂𝐓😍😍!!! Do you agree?⁣
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I absolutely love juices that are all green 🥬 and veggies 🥦! But It’s also good to remember to eat the rainbow 🌈 So I’m switching up today.💃💃⁣
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Abeg what did you add to your mango 🥭 e be like say una don j*zz me ☺️🤣. ⁣

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𝐄𝐀𝐓 𝐀𝐋𝐋 𝐅𝐑𝐔𝐈𝐓𝐒 𝐈𝐍 𝐒𝐄𝐀𝐒𝐎𝐍! fresh /Frozen ! That’s God’s way of providing us the natural vaccination for that season. So make best out of it 💯✨⁣
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You can tell my bro enjoyed this smoothie🤤🥰⁣
How best do you enjoy your mangoes 🥭?⁣ Tell me ⬇️
🎥 .bb
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⁣Skip the high costs, not the quality!
Get your Frozen Mangoes at the best prices — no crazy delivery fees, no airfreight stress!

Shop from our trusted stockists:


📍 Port Harcourt – 08065161000 | .phcity

📍 Lagos Island (Lekki 1) – 08163956546

📍 Lagos Mainland – 08023193083 |

📍Abuja -08147739227 ,08036818482 |


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Tips for Getting Your Family to Eat More Fruits & Veggies::1. Keep visible reminders. If they don’t see it, they probabl...
15/10/2026

Tips for Getting Your Family to Eat More Fruits & Veggies
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1. Keep visible reminders. If they don’t see it, they probably won’t choose to eat it. Make fruits and vegetables readily available to eat. Place a fruit basket on the counter at all times and make sure cut-up fruits and vegetables are the first thing you see when you open the refrigerator.

2. Try something new. Make it an exciting event each week. Feature a new fruit or vegetable. Allow your family to be involved in the selection process at the grocery store, as well as preparing the new item.

3. Put your kids in charge. Nothing excites children more than allowing them to be in charge of something. Ask them to help with stirring, measuring ingredients or breaking apart vegetables.
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4. Dip it. Offering a dip on the side can make fruits and vegetables much more appealing. For a quick veggie dip, mix plain yogurt with a French onion seasoning packet. For a fruit dip, mix vanilla yogurt with a little peanut butter and cinnamon.
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5. Blend into a frosty treat. Smoothies are a perfect opportunity to add more fruits and vegetables to your diet. Blend yogurt, frozen fruit of your choice and spinach together and you’ve got a tasty drink that is also healthy and fiber-filled!
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6. Disguise them. Next time you make mashed potatoes, steam up some cauliflower and mash it right into the potatoes. Purée vegetables into soups or grate carrots and apples and mix into muffins.

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7. Get creative! There are many ways to sneak fruits and vegetables in your family’s favorite dishes.
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8. Use as snacks. When you’re on the go, keep apples and oranges in your car. Or have carrot sticks and hummus when a snack is needed before dinner. Fruits and vegetables can be just as portable as other high-sugar, convenient snacks.
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9. Make it fun. If your family associates eating fruits and vegetables with having fun, it may increase their chance of enjoying a healthy lifestyle for the long-term. Make meals and snacks a pleasant, exciting atmosphere, and you may have a family who loves fruits and vegetables.

10. Double it up. If a recipe calls for one cup sliced mushrooms, add two cups.

Looking through old photos this week, I almost didn’t recognise our first strawberry packs.Plain takeaway plastic bowls…...
13/10/2026

Looking through old photos this week, I almost didn’t recognise our first strawberry packs.
Plain takeaway plastic bowls…..That was it. No proper labels, no fancy packaging We were just trying to get the fruit out before it spoiled.

Then came the nylon packs ,then labelled transparent frozen packs then the silver frozen packs you see now. Honestly, none of it was planned. Each change came from something going wrong: fruit bruising on the road, bags tearing, strawberries not surviving the trip to Lagos or Abuja.

And that’s really why we freeze fruit. Strawberries, mangoes, passion fruit and mulberries are plentiful in season, but the market can’t buy them all and the logistics can’t carry them across Nigeria. A lot of it ends up wasted. Better packaging and freezing mean more of it actually gets eaten.
We’re still learning, but it’s good to look back and see how far it’s come. 🍓

🍓Strawberry season starts again in December.
Save this if you love a good before-and-after, and send it to someone who’s been asking where to find Nigerian-grown strawberries.

🍓 Guess what season is almost here again 💃💃💃Fresh strawberry season is getting closer & if you’ve ever wondered what it ...
09/10/2026

🍓 Guess what season is almost here again 💃💃💃

Fresh strawberry season is getting closer & if you’ve ever wondered what it takes to get those beautiful red berries from our farm to your kitchen, this is a little glimpse.

Every morning, our farm workers bend down to pick the strawberries by hand, one fruit at a time. ……It’s long hours of work, and because strawberries are so delicate, we have to be extra careful with how we handle them.

Sometimes, you just see a box of strawberries and think about how sweet they’ll taste. But behind that box are early mornings, tired backs, careful hands and a lot of work that you may never get to see. 🥹🍓

As we prepare for another season at Freshveggieplus, we’re looking forward to bringing you fresh strawberries again!

But before the season starts, let’s settle something in the comments. 😂👇🏽

🍓 Are you the type that eats your strawberries straight from the box, or do you save them for smoothies, parfaits and other recipes?

And be honest, how many days does one box of strawberries last in your house? 😂❤️

06/10/2026

Food waste in Nigeria is something we really need to talk about. 💔

Seeing this much fresh produce end up as waste makes you wonder about the journey before it got here.

Someone planted it.
Someone harvested it.
Someone spent money getting it to the market.
And somehow, it still ended up in the bin.

We see food waste in different forms, from produce that doesn’t sell quickly enough, to fruits and vegetables that spoil because of storage or transportation issues.

But what can we actually do differently?

Should farmers grow less?
Can markets do more to connect unsold produce with buyers?
Should we have better ways of preserving excess produce?
Can consumers play a bigger role too?

If you were in charge of reducing food waste in Jos, what would you change first? 👇🏽

This picture is actually one of those pictures that says a lot without saying much.I started having migraines in 2017, t...
29/09/2026

This picture is actually one of those pictures that says a lot without saying much.

I started having migraines in 2017, the same year I started Freshveggieplus & over the years, I’ve had so many moments like this where I just had to lie down because the pain was too much.

There’s something people don’t really talk about when it comes to running a business.
Sometimes, you are not okay, but the business still needs you.

You have a terrible headache…….you can barely look at your phone, you just want a dark, quiet room, but there are calls to answer, people to respond to, decisions to make, things happening on the farm, deliveries to sort out…even with an amazing Team & you just keep going.

I’m actually typing this with one eye closed because I’ve been dealing with a migraine for the past two days & it made me think about how many times over the years I’ve had to push through things while running this business.

Not every difficult day looks dramatic.
Sometimes it’s simply lying down in the back seat of a car, trying to escape the pain for a few minutes, then getting back up to continue what needs to be done.

So yes, there is the beautiful side of owning a business.
But there are also days like this.

Days when you’re tired…..e plenty
Days when your body is asking you to stop…..
Days when you still have to figure things out anyway.

If you run a business, have you ever had one of those days where you genuinely cannot do anything but you don’t have a choice ???

Tell me I’m not the only one.

Ps : Pictures where all between 2019-2021 😢

24/09/2026

How did strawberries even get to Nigeria? 🍓

I’ve grown strawberries for years, but honestly, I never really stopped to ask myself this question.

How did this little fruit, which we now associate so much with Jos & the Plateau, get here in the first place?

There’s a story that Missionaries brought strawberry seeds to the Jos Plateau many years ago…..But the more I looked into it, the more I realised the story isn’t that straightforward at all .

We don’t actually have a clear record telling us exactly who brought the first Strawberries into Nigeria.

What we do know is that strawberries were already being grown around Jos during the colonial period,& the cool climate in Plateau state gave them a very good environment to grow & I find that quite interesting.

Something that may have arrived here many years ago has now become part of what Jos is known for. And today, we’re still planting, picking and eating them every year 😂🍓

But now I’m curious… what story have you heard about how Strawberries came to Nigeria?

Passion fruit season is here 💃💃💃From the vine to our processing house, we carefully pulp and freeze them so you can enjo...
21/09/2026

Passion fruit season is here 💃💃💃

From the vine to our processing house, we carefully pulp and freeze them so you can enjoy that fresh passion fruit goodness long after the season is over.

Did you know passion fruit is a good source of fibre, vitamin C and antioxidants?
Plus, that sweet-tangy (slapping)flavour makes it so good in smoothies, juices, yoghurt and desserts too

Get our pulped & frozen passion fruit and enjoy it all year round.
Available from Freshveggieplus and our stockists(If sold out kindly pre-order(

Port Harcourt – 08065161000 | Tombra

📍 Lagos Island (Lekki 1) – 08163956546 Greenade |Healthy Food Lagos

📍 Lagos Mainland – 08023193083 | teeziezobodrink

📍Abuja -08147739227 ,08036818482 |
Popsicle|kids funfood|slushy| sweet treats in Abuja

Are you a passion fruit lover or does the tang scare you? 😂👇🏽

Happy birthday to ME 🥰I’m grateful for the gift of life, for how far God has brought me, and for the woman I’m becoming....
18/09/2026

Happy birthday to ME 🥰

I’m grateful for the gift of life, for how far God has brought me, and for the woman I’m becoming.

May God bless me with peace, good health, genuine happiness, answered prayers, and the grace to enjoy every season of my life.

May this year be kind to me and filled with beautiful moments. 🙏🏽

Cheers to another year of life. 🥂❤️

Address

Narayi High Cost
Kaduna

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

2347032339247

Website

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