27/12/2021
Processed carbohydrates and seed oils are the
most prevalent root cause of all mainstream diseases and addiction to comfort, which undermines life quality and leads to learned helplessness. Putting these "foods" under
the guise of convenience into the proper perspective is mandatory to achieve your full cognitive and physical potential.
Most cancer cell types have increased insulin receptors,making them respond more than "normal" cells to insulin's ability to promote growth. In addition, all processed starches you eat break down into simple glucose
molecules in the intestine, where they are absorbed into the blood, increasing blood sugar levels. Therefore, it's mandatory to keep your blood sugar levels in a healthy
range without extreme peaks.
Avoiding all kinds of processed carbohydrates is a must to have a chance of full convalescence, including processed
fructose.
The main charge against omega-6 fats is that the body can convert the most common one, linolenic acid, into another fatty acid called arachidonic acid. Arachidonic acid is a
building block for molecules that promote inflammation.
Over time, chronic inflammation causes DNA damage and leads to cancer. Therefore, the consistent overconsumption of omega-6 fatty acids leads to cancer initiation and progression simultaneously.
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