Animal Chiropractor

23/04/2025

The countdown is on🙌🏻

Follow the page for everything on training, nutrition and which charity this is all going to

https://thehub-api.mastermind.com/widget/form/tDyU5TSXobXNwvZ4a6Iz

15/04/2025

Why do I push myself every day?

Why do I wake up early, get the workouts in, choose whole foods when it would be so easy to grab a croissant and coffee and call it breakfast?

Why do I keep learning, stretching, growing — even when it feels uncomfortable?

Because deep down… I LOVE helping women.

Not just any women — but the women who love their animals like I do.

The ones who show up for everyone else before themselves.

The women who feel exhausted but keep going because they care so deeply.

Helping these women lights me up in a way I can’t explain.

But there’s another reason… and it’s a bit selfish.

You see — I love animals.

I always have.

They’ve healed me, taught me, humbled me, and shown me a kind of love that’s impossible to put into words.

So when I help women… I know I’m helping more animals.
Because when she feels strong, supported, and full of energy — her horse thrives.

Her dog gets more attention.

Her care becomes intentional, not reactive.

And she starts showing up in a way that brings out the best in everyone around her — especially her animals.

So yes, it starts with healthy meals.

Daily movement.

Choosing growth over comfort.

But the ripple effect? It’s bigger than me.

It’s about creating a world where women AND their animals feel heard, supported, and seen.

And if I can help just one woman step into that power today — I’ll keep showing up, day after day.

05/04/2025

The part of travelling nobody shares..

As much as I Iove travelling with work and meeting horses from around the world, it’s not always ideal..

The inconsistency in food, water and not to mention sleep!😴

We arrived in Thailand after having only had 3hours sleep, I went to bed early thinking I would a good 8 hours sleep until …..

Waking up to this ….. buzzzzzz….. 🦟

We had a mosquito in the room and it had already went to town on my arm!

😟😂

After chasing it around the room at 2am we finally found it and … 🩴

Luckily the event that I’m here for doesn’t start until Monday!!!

Enjoy your weekend 🐎❤️

31/03/2025

Dubai update 🇦🇪

Inbetween appointments I’ve made a real effort to network and meet new people ❤️

It’s paid off 🙌🏻

Despite feeling uncomfortable and awkward I pushed past that and have met a really great bunch of girls

For those of you that don’t know me, hello and welcome to my page 🙌🏻

Besides my obsession and love of horses (and dogs) health and wellness is part of my life

Without health what do we have?

Nutrition is KEY - you are what eat, metabolism and assimilate (💩) - sorry there was no other way to say it 😂

Movement - as I’m in my 30s I prioritise weight training

Stress levels - something we don’t talk about as humans -
But stress is a HUGE factor when it comes to how we perform and show up daily.

Thanks for reading ❤️

26/03/2025

If you’re struggling with knowing what your horse is trying to tell you, despite having spent ££££ at the Vet’s, there are things you can do to help bring you clarity.

Most of us are trying to find that 1 thing, that one joint, that one muscle, that one limb.

You’re not wrong, 9/10 there is usually a primary reason/ cause. However if it’s been months and in some cases years that you’ve noticed something isn’t righty with your horse, stop focusing on that one limb.

Try this instead:

➡️ Watch your horse
➡️ Start recognising patterns in their behaviour
➡️ Film these and build a library of behaviours.

You will come to the solution with your horse when you start watching and listening.

Comment the word WATCH for my free pattern recognition guide to helping you help and understand your horse

20/03/2025

You become your environment❤️

Surround yourself with people that inspire you

People who empower you

Planting seeds for you to think outside the box

Life is too short for negativity and people that bring you down ❤️



rogers.horses

16/03/2025

Great share from the talented Kate Jones

01/03/2025

Week 1 in Dubai 🇦🇪

The last week has been a rollercoaster!

Uk to Dubai trip, even though it’s only a 4 hour difference, I have allowed my body to adapt to the weather, different foods and water.

Sometimes I think we take for granted that our body needs time to adjust.

The same goes for our horses when we change yards….

It’s so easy to criticise yourself and your horse when you feel lethargic or something just doesn’t feel right ….

In this case, my body just needed time to get used to the new environment.

Yesterday, I finally spent a day in the Sun with my brother and his partner! Relaxing and enjoying the sun.

Ready to start March fired up for both horse clinics here in Dubai and helping women take back control of their life through my other love and passion of wellness.

Here’s to the March 🎉

27/02/2025

Having spent over 30 years working with horses, I can confidently say:

I’ve made mistakes.

I’ve wasted time and money.

I’ve learned lessons the hard way.

Here are 3 things I wish I knew sooner 👇

1️⃣ Trust Your Gut – Especially in the early days. When I was younger, I second-guessed myself way too much. There are so many opinions in the horse world—it’s overwhelming! If I could go back, I’d tell myself: “Listen to your horse, keep it simple, and trust your instincts.”

2️⃣ Don’t Overlook Rehab – Even after you get a diagnosis! A vet saying “they’re fine” doesn’t mean they’re moving correctly. I see this daily—horses coming back from injuries without a structured rehab plan. Strength, balance, and movement patterns matter just as much as the original injury.

3️⃣ Use the AAA Approach – ASK, ASSESS, ADJUST.
There’s no such thing as a stupid question! If you don’t understand what your vet or therapist is saying—SPEAK UP. If they’re too busy to explain?

Find someone else who values your input.

💬 What’s one lesson YOU wish you’d learned sooner?

Let’s talk in the comments! 👇

25/02/2025

My horse passed the vetting… so why is he unrideable?

Imagine this: You invest in your dream horse—a talented, well-bred competition prospect, bought from a reputable sale with a clean set of X-rays. Everything looks perfect on paper.

For the first 2 weeks, things seem fine. You’re careful with their introduction—giving them time to settle, turning them out daily, ensuring their feet and teeth are checked, and gradually easing them into work.

No accidents.
No obvious trauma.

Then suddenly… everything changes.

🐴 Your once-quiet horse refuses to be touched.
🐴 They pin their ears, bite at the girth, and move away when you try to tack up.
🐴 Under saddle, they nap, swish their tail, and even threaten to rear.

You rack your brain—what went wrong?

You check and double-check everything, but there’s no clear answer.

That’s when Bob’s owner called me.

The Moment I Knew Something Was Off

When I arrived, Bob’s body language told me everything I needed to know.

🚩 His eyes were hard.
🚩 His muscles were tense.
🚩 His responses were defensive—not just resistance, but pure discomfort.

His owner was confused—“He’s never been like this before!”

But as an animal chiropractor and bodyworker, I’ve learned to read beyond the obvious.

I went through my usual assessment, but before even laying a hand on him, I knew I had to take a step back.
Bob wasn’t just tight or stiff. He was in real pain. And it wasn’t something I could fix alone.

What The Vet Found—And Why It Wasn’t the Whole Story
I referred Bob to the vet immediately, and after a full assessment, the diagnosis came back:
📌 Grade 2 ulcers.
📌 A full course of ulcer treatment was prescribed.

Now, ulcers could definitely explain some of Bob’s behavioral changes—the girthiness, the aversion to touch, the discomfort under saddle.

But something didn’t add up.

What Happens Next? Stay Tuned for Part 2

20/02/2025

Stuck in Training?

Try This First

You’re riding, asking for that one movement (leg yield, canter transition, whatever it is), and your horse is saying “nope.”

That was Andrea & Billy.

For months, Billy flat-out refused to go sideways.

Vet check? ✅ All clear.
Training videos? ✅

Nothing helped

The problem?

Random exercises weren’t the answer.

A structured, step-by-step plan designed just for Billy was.

10 weeks later?

No more resistance, no more tail swishing, just smooth, effortless leg yield.

🎯 If you’re stuck, don’t keep guessing.

Here’s what to do:

1️⃣ Stop trying random exercises. Get a plan.
2️⃣ Track progress—little wins matter!
3️⃣ Remember: Resistance is just communication.

🚀 Need help with a plan?

The Empowered Equestrian is here for you.

Comment TRAINING BELOW

16/02/2025

In-between packing and seeing clients I keep reminding myself to not let stress take over!

Seeing each day as a new opportunity to be better, make connections, eat to optimise my health and be grateful fr what I’ve got.

Here’s to a year of adventure✈️🌍

13/02/2025

Countdown to Dubai is on

In between the crazy mess of packing and seeing clients, I found these old gems.

It got me thinking….

growing up South Africa involved riding ba****ck which sometimes included a bridal and sometimes only a halter…

There was no focus on perfect symmetry…

I remember running back from school and so excited just to spend hours playing and messing around with my Pony.

Have we lost our sense of curiosity and fun when it comes to our horses?

Have we lost the ability to focus on our own balance?

I’d love to know your thoughts please comment below⬇️

07/02/2025

Are We Missing the Bigger Picture in Horse Rehabilitation?

We inject.
We rest.
We put them back to work.

But are we really fixing the root cause of lameness?

Rehabilitation isn’t about treating just one joint—it’s about the whole body.

🔹 Body lameness is never just one thing.
🔹 Rushing rehab leads to setbacks.
🔹 The AAA approach: Ask, Assess, Adjust.
🔹 Just because they CAN doesn’t mean they SHOULD.

Let’s start looking at the bigger picture.

Read the full blog here:

https://www.animalchiropractoruk.com/post/rethinking-rehabilitation-are-we-missing-the-bigger-picture

07/02/2025

Are We Missing the Bigger Picture in Horse Rehabilitation? 🤔🐴
We inject. We rest. We put them back to work.
But are we really fixing the root cause of lameness?

💡 Rehabilitation isn’t about treating just one joint—it’s about the whole body.

🔹 Body lameness is never just one thing.
🔹 Rushing rehab leads to setbacks.
🔹 The AAA approach: Ask, Assess, Adjust.
🔹 Just because they CAN doesn’t mean they SHOULD.

Let’s start looking at the bigger picture.

Read the full blog here: https://wix.to/PPGU8My

Do you wake up stiff in the morning?Do you feel better after 10–15 minutes of movement?Now, ask yourself: why do we expect more from our horses?Especially if they’re stabled—let’s face it, most sport horses spend more time inside than out. Yet we saddle them up and expect them to perform imm...

04/02/2025

My other love, besides horses and dogs ❤️

Female wellness 👏

How can I show up and be the best version of myself if I’m in pain and suffering!?

In-between treatments and appointments, I prioritise my health.

Why?

Working with animals is a physical job that requires me to be pain free.

When I’m thriving from the inside out - I can be a better therapist 👌🏻

30/01/2025

❌ “It’s just behavioural.”
❌ “He’s being stubborn.”
❌ “She’s testing me.”

How many times have you heard that? Or worse… said it yourself? (No judgment, we’ve all been there.)

Last week, I treated a gelding who had taken a tumble out hacking. A car flew past, he spooked, and he hit the ground. His rider checked him over—no swelling, no obvious lameness—just a little off. Vet advised rest & pain relief for 10 days.

But something wasn’t sitting right…

🐴 He wouldn’t turn right—not in the field, not in the stable.
🐴 He stood oddly, shifting weight off his right hind.
🐴 He looked sound, but something felt wrong.

Another 10 days passed, and suddenly… colic signs. 😰

At the clinic, 4 top vets assessed him—still inconclusive. Until a bone scan revealed a fractured pelvis. 💔

✨ Lesson? Behaviour is how your horse speaks to you. Never ignore the whispers before they turn into screams.

Horses don’t fake pain. They don’t pretend. They show us in the only way they can.

💬 Ever had a moment where you just KNEW something was wrong, even when others said otherwise?

Drop your story below! 👇

Let’s spread awareness and help more horses be heard. 💛