
23/07/2025
The start of any therapy journey can feel like a slow walk through thick mist, for both the client and therapist, often so thick you can not see through it....(yet) đ
Your client might seem shut down, avoiding eye contact, offering a quiet shrug with their shoulders, or simply meeting questions with âI donât know" or "Fine."
Sometimes however, silence fills the space more than words can do. đ€
You might find yourself questioning, is any of this reaching them? Are we getting anywhere at all? Do they understand? Why I'm I doing this? â€ïžâđ©č
But here is the thing, there is so much bravery in that stillness, just sitting with it and for the client to own it, it is so powerful.đ
It takes courage just to turn up. To sit with a stranger and stay. đ©¶To start the slow work of opening up and to build that trust, even if no one says it out loud, this to me is empowering. đ
Progress doesnât always look like big breakthroughs. Sometimes itâs a slight shift in body language, a second session booked, a small and tired smile at the door.đ
If youâre sitting in that quiet stage, unsure if youâre making a difference, keep going.đ©”
You are... â€ïž More than you know đ©·
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