07/07/2025
We have 2 spaces left on this Sundays workshop, and two left for Sunday 3rd August.
Feedback from our last workshop:
“Although I’ve done movement and meditation courses before, I’ve never experienced something quite as special as this - I learnt to connect with my body in a totally new way. Sharing space with the horses was so peaceful, and I felt like I was able to reach them on an entirely different level - as an equal, feeling being. It was a truly joyful and rewarding day.”
Please get in contact to book, original advert below.
Come and join us for a journey through creative expression, authentic dance, nature inspiration, and equine connections.
This is an outdoor movement workshop in which we will learn about responding to nature, the horses, and ourselves, cultivating connection, balance, improvisation and flow.
The day will be led by Facilitator Marie Lou, who is a multidisciplinary artist rooted in dance, movement, creative health and wellbeing, and who has undertaken a transformative journey with horses.
We will connect with nature and the horses, alongside exploring movement, our senses, and our body's capabilities. We will involve self awareness practices, such as mindfulness, sensory awareness and breathing techniques. We will also explore how to allow ourselves creative self expression, whether it be through dance, art, movement, writing, song or more.
We will have a maximum of 6 participants, to ensure the group is small and personal. No horse experience needed, adults only workshop.
Equine Elements will host the day, with the Herd and Alice also facilitating alongside Marie Lou.
Alice may not have much experience with movement as such, (although is fascinated by the science of it!) however she has extensive experience with horsemanship and horse human connection, and movement for the benefit of the horse.
The horses are, of course, incredibly sensitive and body aware. They are the most authentic movers out there!
The cost for the day is on a sliding scale of £75-£90
