28/09/2022
Long before I became obsessed with stands, I was obsessed with sits!
This actually started when considering teaching the 'sit pretty' trick to Ripley (very much a trick, NOT a fitness exercise!). This particular trick needs to start with a strong sit as it's foundation, and it highlighted to me that there was work to be done on Ripley's sit. So I set about teaching him a 'tuck' sit, focussing on his form at the same time. This was also going to be useful for rally/obedience training. In a tuck sit, the front feet stay in place, and the back feet come forward. The opposite is a 'rock back' sit, where the back feet stay in place and the dog rocks back into a sit. Can you picture how the way your dog sits can make a difference to their rally/obedience performance?
Looking at Ripley's sits, I began to see that Vinnie's were also far from ideal. This was at the time that we were working through diagnosing his many physical issues, and it was clear to see signs of those issues in his sits! In fact, after extensive rehab I can still remember my excitement when I saw him do a beautiful, square sit 🥰 I even posted a photo on Facebook!
Now when I see dogs for hydrotherapy, I will often look at how they sit (as well as how they stand) and discuss this with their guardians. As a fitness trainer, I can give some hints and tips on how to improve your dog's sit as well as talk through why they may be sitting the way they do.
One final thing to remember - always look for changes! If your dog has always sat squarely, but they are now slouching or sticking a leg out to one side, then that could well be a sign that something isn't quite right.
So - show me your sits! Peak came with a lovely tuck sit as his default, which has always delighted me 😍 His back feet are nicely tucked in, and parallel to each other. He's at a little bit of a funny angle, but the photo was just too cute not to share 😂