01/06/2026
Movement Wellbeing with Nature and Horses.
We are excited to announce our Summer Movement with Horses workshops.
Come and join us for a journey through creative expression, authentic movement, nature inspiration, and equine connections, focusing on Summer’s energy, vibrancy and growth.
The day will be made up of connection with nature and the horses, alongside exploring movement, our senses, and our body's capabilities. We will involve self awareness practices, such as mindfulness, sensory awareness and breathing techniques.
The aim of the day is to explore gentle movement practice, led by their horses and their way of life, that allows us to restore our energy and reset our nervous system, becoming more present, and encouraging relaxation.
We will also explore how to allow ourselves creative self expression, whether it be through dance, art, movement, writing, song or more. Horses are incredibly sensitive and body aware, they are the most authentic movers out there. They have much to teach us about flow, authenticity, energy and being grounded.
The day will be led by Facilitator Marie Lou, who is a multidisciplinary artist rooted in dance, movement, creative health and wellbeing, and who has undertaken a transformative journey with horses.
Alice will facilitate alongside Marie Lou and, Alice may not have much experience with movement as such, (although is fascinated by the science of it!) however she has extensive experience with horsemanship and horse human connection.
Our Herd of horses are wonderful expressive movers, who embody authenticity, presence and connection.
Their home is Frith Field, a nature rich space with an abundance of birds, flowers, herbs, insects and other wildlife that will hold our experience.
Sunday 19th July
Saturday 8th August
Arrivals from 9:30, day runs 10-4
The cost for the day is on a sliding scale of £80-£100
We will have a maximum of 6 participants, to ensure the group is small and personal.
Snacks and drinks provided, please bring your own lunch. (Please advise us of any dietary requirements).
We will also provide a booklet to go with the workshop.
A welcome pack with details such as directions and what to bring will be sent out closer to the day.
Please get in contact to secure your spot, and to ask any questions.
[email protected]
07547 208848
Photo by Leah Batt Art & Photography
What previous participants have said about this workshop:
“Although I’ve done movement and meditation courses before, I’ve never experienced something quite as special as this - I learnt to connect with my body in a totally new way. Sharing space with the horses was so peaceful, and I felt like I was able to reach them on an entirely different level - as an equal, feeling being. It was a truly joyful and rewarding day.”
“It was such a beautiful day spending time with the horses and humans alike connecting spiritually and physically. I learnt and faced some things about myself, a truly wonderful experience, I loved it. Everything was gentle and calm at one with nature with no expectations from anyone. I felt very comfortable addressing certain problems within myself.”
“I felt a little apprehensive on my way to the workshop, not really knowing what to expect.
This was soon forgotten when I arrived at the beautiful venue, which is a tonic in itself.
Alice has created a haven for Horses and Visitors, and we were blessed with a beautiful sunny day.
I found in the days after the practice the effects unfolding – mind and body wise. Reflecting as things spontaneously came back to me that we had done and experienced. Physically the most noticeable thing was feeling solid and grounded from the back of my knees down to my heels. Remarkable.
Marie Lou and Alice guided this teaching with enormous care, experience, understanding and compassion for all. To be somewhere where you are allowed to just be, is I believe a great opportunity.”
