10/11/2025
Are you willing to follow these steps?
Because separation anxiety can be improved — but only with patience, consistency, and training🐾❤️
1️⃣ Stress Detox
A stressed dog can't relax alone.
If your dog reacts to the doorbell, outside noises, people, or other dogs, work on lowering those stress levels too.
A dog who is constantly “on alert” will struggle much more with calm alone-time.
Think: calmer life = calmer alone time.
2️⃣ Know Their Threshold
Every dog has a point where they shift from “uncomfortable” ➜ to “distressed.”
For some, that’s 3 seconds. For others, 10 minutes.
Get help from a professional if needed — identifying this point is critical.
And once you know it, do not leave them longer than they can cope or you reset progress.
3️⃣ Play “The Door is a Bore”
We’re desensitizing the leaving routine.
Practice stepping out the door many times for less than their coping time — then occasionally go slightly longer.
The goal?
“My human always comes back before I panic.”
These repeated, predictable successes build trust + resilience.
4️⃣ Use a Camera
Non-negotiable.
Watch your dog during sessions so you can spot the exact moment they move toward distress.
If stress shows up — return.
There is no benefit to letting a dog “cry it out.”
It doesn’t teach coping.
5️⃣ Be Patient
This work is slow and gentle. Progress is measured in weeks and months, not days.
Tiny steps forward still count — consistency wins here.
Your dog isn’t giving you a hard time…
They’re having a hard time. And you helping them through it is what builds confidence and independence