Smart Rider Happy Horse

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Jen Mitchinson
Trainee Instructor with Phillipe Karl's School of Légèreté UK
BS UKCC Level 3 Coach
National Development Programme for Coaching Excellence
Horse Educator

27/08/2025
14/08/2025

The Countdown Begins!

By Anna Vickery Wolfenden

6 Weeks to Go Until Our École de Légèreté Foundation Clinic

Whether you're a curious spectator, a lifelong rider, or an experienced trainer looking to refine your craft, this clinic offers something truly special - a return to lightness, respect, and understanding with your horse.

Over the next 6 weeks, we’ll be sharing a behind-the-scenes look into what this unique system really offers - through personal stories, student insights, and practical tips. Here’s what we’ll cover:

1️My First Encounter with Légèreté – From that first lesson to everything that’s followed…
2️Being an Experienced Rider Learning Anew – What it’s really like to step into this training method with fresh eyes.
3 Teaching Légèreté – The joys, challenges, and beautiful breakthroughs seen in the teaching process.
4 Bringing Young, Tricky, or Unknown Horses – Honest stories and encouragement for those of us who have less than perfect horses to ride. Legerete benefits all horses.

5️ The Pedagogy of the School – What to expect from the lessons, trainee teachers, and how learning is structured.
6️ Theory Exam: Behind the Scenes – A glimpse into what it takes to deepen your understanding and why it matters.

New Spectators are always Welcome!
You’re invited to join us for a single day, two days, 3 days, or the full four days. There is no need to be a rider to still learn deeply. Come with a notebook, an open heart, and a love for horses.

At the heart of it all and why each of us found Legerete is a profound respect for the horse.
That’s what this clinic is about: learning to train, communicate, and grow in a way that honours the horse’s mind, body, and true nature.

Follow along as we count down each week with real stories and insights.

This is your invitation to be part of something that’s not just classical — it’s a life changing experience for you and your horses.

https://legerete.co.uk/index.php/uk-foundation-clinic-dates-and-tickets/

10/08/2025

Here are 25 of the Most Interesting & Important Properties of Fascia:

Fascia is a truly fascinating tissue that plays a central role in how the horse moves, feels, and functions.

1. Fascia is a full-body communication network.
It connects every muscle, bone, organ, and nerve—literally a three-dimensional web that transmits mechanical, chemical, and electrical signals faster than nerves in some cases.

2. It’s a hydraulic system. Fascia is made up largely of water, and its gel-like matrix allows for gliding, shock absorption, and pressure distribution. Movement and massage help keep this system hydrated and functional.

3. It has more sensory nerve endings than muscle. Fascia is densely packed with mechanoreceptors (for pressure, tension, stretch) and nociceptors (pain sensors). It’s key in body awareness (proprioception), coordination, and even pain perception.

4. It transmits force across the body.
Muscles don’t work in isolation—fascia distributes force across chains of movement (like the deep front line or superficial back line) spreading forces both across joints and parallel to them through other tissues.

5. Fascia can contract independently of muscle.
Thanks to tiny contractile cells (myofibroblasts), fascia can hold tension on its own—even without conscious movement. This contributes to stiffness, guarding, or holding patterns.

6. It responds to …https://koperequine.com/25-of-the-most-interesting-important-properties-of-fascia/

22/07/2025

After the 1970s, horse trainers in some sports—particularly dressage, eventing and jumping, but now also in reining—placed increasing emphasis on head position under-saddle.

This steady march toward a very arched neck has led to the controversial and detrimental welfare concern of hyperflexing the horse's head and neck position, known as 'röllkur' in German.

The rewarding of roundness in horse sports resulted in judges penalising mouth opening as a ‘resistance’ or ‘evasion’.

This led to riders opting for nosebands in order to mask the horse’s signs of discomfort.

As time went on, increasing hyperflexion was accompanied by increasing tightness of nosebands, culminating in ‘crank’ nosebands which can deploy forces of up to 1400 mmHg, far higher than humans can withstand by a tourniquet and sufficient to cause permanent damage to the horse’s nasal bones.

Dr Andrew Mclean - Modern Horse Training: Equitation Science Principles & Practice, Volume 2

Excellent post⬇️
02/06/2025

Excellent post⬇️

THE BIOMECHANICAL IMPACT OF TIGHT NOSEBANDS

Tight nosebands, though commonly used in many equestrian disciplines, can cause significant biomechanical disruptions in the horse that extend far beyond the face. While the primary intention of a noseband may be to stabilize the bridle or limit evasive behaviors, when fitted too tightly, it can interfere with the natural movement and function of the jaw and surrounding structures, triggering a chain of compensatory effects throughout the body.

The horse’s jaw needs to move freely to maintain balance and comfort during work. Movements such as chewing, softening of the mouth, and subtle oscillations of the jaw play an important role in muscle relaxation and the regulation of tension through the head and neck. A tight noseband prevents this mobility, locking the mandible and increasing pressure through the temporomandibular joint (TMJ). The TMJ is a key area of both movement and neural feedback, it connects closely with the cervical spine and plays a role in coordinating head and neck posture.

When the TMJ is restricted, the horse may begin to develop tension through the poll and upper neck as it attempts to compensate for the lack of mobility in the jaw. This often presents as stiffness in the cervical spine and can lead to a change in how the horse carries its head and neck, typically with a more braced or inverted outline. These changes affect the alignment and movement of the entire body, especially the way the horse uses its back and shoulders.

Facial nerves, lie just beneath the skin where nosebands often apply pressure. When compressed, these nerves can become irritated, causing discomfort or even numbness. This neurological stress can result in subtle signs of evasion, like tilting the head, reluctance to bend, or general inconsistency in contact. Over time, it may also contribute to behavioral resistance or long-term hypersensitivity in the facial area.

Changes in head and neck posture feed directly into the function of the thoracic sling. If a horse begins to carry tension through the base of the neck, scapular movement can be limited, shortening the forelimb stride and reducing range of motion through the shoulder. These compensations can make the horse appear stiff in the front end or reluctant to lift through the withers, often mistaken for training or conformation issues rather than biomechanical restrictions.

The chain of compensation doesn’t stop at the front end. Because the spine is a continuous system, disturbances in cranial and cervical mechanics often affect the horse’s ability to lift the back and engage the hindquarters correctly. Horses may begin to hollow through the back, trail the hind legs, or show signs of discomfort in transitions or collected work. Over time, these compensatory patterns can place abnormal stress on joints and soft tissues, increasing the risk of strain injuries or uneven muscular development.

Scientific studies using motion analysis and muscle activity tracking have shown that horses ridden with tight nosebands demonstrate restricted movement patterns and changes in muscle activation. These biomechanical shifts may not always appear dramatic to the eye, but they indicate underlying discomfort and adaptation away from the horse’s natural way of going.

In essence, a tight noseband disrupts the horse’s ability to use its body freely and functionally. While it may produce a quieter mouth or a more polished appearance in the short term, the cost to comfort, movement, and long-term soundness can be significant. To preserve biomechanical integrity and promote sustainable performance, tack must always be fitted in a way that respects the horse’s anatomy and allows for natural movement.

The illusion of control it creates masks the very dysfunction it causes, ultimately working against the principles of balance, suppleness, and symmetry that underpin all forms of evidence-based training.

04/05/2025

Philippe Karl's School of Légèreté UK Instructor Course. May 29th to June 1st held at the Naturally Light Equitation Centre, Preston Capes. We have 8 Foundation Teachers having lessons with a variety of horses including a youngster who isn't backed yet, to competition horses. There will be 3 pedagogy lessons and 3 Theory exams to watch. An engaging and educational 4 days ahead with the added bonus of the best homemade cakes which are not to be missed 😋 . See the video below for details of where to buy tickets. We'd love to see you ☺️

Address

Southam
CV472DA

Telephone

+447789857302

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