Sow Kernow Microgreens

15/06/2026

11/06/2026

More preparation this morning for my first farmer's market. Living peas shoot pots sowed for Bodmin Nursery farmer's market 20th June. Be sure to come and say 'Hello!' and pick up some fresh, locally grown, delicious microgreens! See you there!

10/06/2026

Another busy harvest day and another full fridge ready for deliveries tomorrow. Alongside my eatery customers Sow Kernow Microgreens are now available and Penhaligon's in Lostwithiel 🌱😋🌱😋

08/06/2026

Busy morning! Usual crop checks and watering carried out but also new grows underway in preparation for my first farmers market! Micro leeks living pots and pea shoots on the way, living peas, living radish, pea shoot punnets and of course Sow Kernow's signature salad mixes will also be available. Be sure to come and say hello and pick yourselves up some delicious, fresh locally grown microgreens farmer's market 20th June. See you all there!

14/05/2026

Whoops! Not posted for a while, I need to up my social media game!
These sunflowers are strong enough to start lifting their weighted tray. A sure sign that they're ready to leave the germination rack and get under the lights.
Sunflower shoots are sweet and crunchy with a nutty flavour. Great as a garnish or an addition to any salad. They also go really well with steaks and burgers. Add them to anything you like!

16/04/2026

Delicious simple lunch! This salad mix was left over from last week's harvest so I had it for lunch. The microgreens were as good as the day they were cut even after a week in the fridge. This is why buying local is the best! Local suppliers offer the freshest produce you'll find!

04/04/2026

Check out the colour of these Red Amaranth microgreens!
Beauties!

03/04/2026