31/12/2023
With 2024 fast approaching are you setting yourself some new goals?
Why not try some Pilates. You will see an improved posture, core strength, flexibility and mobility. This will all help you in your daily activities.
Classes are delivered via Zoom and face to face at Murcott VH and Fringford VH near Bicester. It does not matter if you have never tried a Pilates class before, all exercises are explained in detail and demonstrated to make sure you are carrying them out correctly with variations and progression, so there is something for everyone!
Message me for more details or if you would like to join us .
Happy New Year !