12/05/2026
If you're a dog owner with ME, you're not alone- I'm a professional dog trainer living it too. 💜
It's something I haven't spoken about publicly, but I was diagnosed with moderate-severe ME last October following 10 months of deterioration following a series of infections, and it's had a huge impact on my life (including my decision to downscale the business last year). I was already disabled before ME and living with multiple life long conditions, but ME really put the nail in the coffin so to speak health wise! To the point that I'm now too unwell to go on the inpatient rehabilitation program I'd been waiting a few years for, for one of my other major conditions. Most people wouldn't even realise you can be too unwell to go to hospital!
Unfortunately there's no cure or treatment, and doctors have been honest that prognosis for recovery is very unlikely for me. It's about "accepting" life will be different and trying to manage day to day, which can be extra challenging when combined with also dealing with my other health conditions. On my worst days I'm bed bound, can't move or sit up unassisted and unable to speak coherent sentences. Through self-management of symptoms by pacing and completely changing my life around, aids like my electric wheelchair, PAs, carers, friends doing unpaid care, I'm able to spend as much of the functioning time I have doing what I love -training dogs and doing a bit of work, helping others train their dogs. ♥️
Is owning dogs harder when you have ME? Absolutely yes. But I wouldn't be me without my dogs around me keeping me going.
Today (12th May) is ME Awareness Day.
ME (Myalgic Encephalomyelitis) also known as CFS (Chronic Fatigue Syndrome) is a complex, multi-system disease involving the brain, muscle, immune and neuroendocrine (hormone) systems.
ME/CFS has 4 key symptoms required for diagnosis; one of these being Post-Exertional Malaise (PEM), which is a delayed and significant exacerbation of symptoms that follows physical and cognitive (mental) activity. Other symptoms include cognitive issues such as brain fog, profound fatigue, unrefreshing sleep & disturbance, chronic pain, headaches, muscle aches, dizziness, temperature dysregulation, muscle aches, and sensitivity to stimuli (such as light, sound, and touch).
ME/CFS affects over 400,000 people in the UK, 25% of which are severely or very severely affected, the latter group requiring 24/7 care as their condition leaves them incapacitated, and unable to even carry out simple tasks of daily living (washing, brushing teeth etc). The 2021 NICE Guideline (1.17.2) states healthcare professionals should recognise that symptoms of severe or very severe ME/CFS may mean that people are unable to eat and digest food easily and may need support with hydration and nutrition.
Research suggests the prevalence of ME/CFS has increased by 62% since the pandemic, yet this disease is still so often misunderstood. The ME Association continues to work hard to change this - through spreading awareness, campaigning, supporting the ME/CFS community and funding research. You are not alone - and we'll continue to work tirelessly to bring about positive change.
Please share this post, to help raise awareness.
If you wish to donate to the MEA, you can do so here: : https://meassociation.org.uk/donate/