Hannah Irons Equestrian - Rider Biomechanics & Fitness

30/07/2026

It was a hot one last night 🥵 so we had a more gentle strength, mobility and Pilates style session at Rider Fitness. We targeted all the important muscles for horse riders and finished with some breath work 🧘‍♀️ well done everyone 👏

29/07/2026

🐴 🏋️‍♂️ Did you know I teach fitness sessions for horse riders? 🥳 These fun classes are held in Frolesworth, Leicestershire every Wednesday at 7pm.

💪 In these sessions we have lots of fun, there’s so much energy in the room, lots of chit chat about horses, singing & dancing, making friends, supporting each other, cheering on and encouraging each other, pushing your body to do things you didn’t know it can, improving your strength, stamina, balance, symmetry, body awareness and more!

🏇 All these things help us with our riding and managing the tasks around the yard 👌

⭐️ I currently have space for 2 new people to join these fun sessions. Want to join us? Comment below with a ‘YES PLEASE’ and I’ll send you more information.

28/07/2026

⭐️ 3 WEEKS TO GO ⭐️ not long until our August summer camp at Aylesford Equine / X-Country 🥳 we have so much fun at these camps and they are full of likeminded people who want to have an enjoyable time with their horses, make memories, learn new things and build confidence!

🐴 What’s included:
➡️ 4 ridden lessons - small groups only! Non jumping options available
➡️ 3 unmounted sessions - breathing workshop, pilates, rider fitness
➡️ Wednesday evening talk
➡️ TopSpec weighbridge and feed advice
➡️ Goodie bag
➡️ Stable and bedding (you can also create a paddock for your horse)
➡️ Use of facilities
➡️ All meals, snacks and drinks
➡️ Photographer Echo Moon Media in attendance all weekend

🏇 Sound good? There are just three places left - grab yours quickly!

🔗 Book your place here: www.bookwhen.com/hannahironsequestrian

✉️ If you have any questions, please do send me a message xx

22/07/2026

15/07/2026

📣 FINAL CHANCE TO BOOK IN! 📣 for this Saturday 18th July at High Cross Equestrian ⭐️ SPECIAL OFFER ⭐️ I've applied a £5 discount to all sessions - hope you can make it! 😀

💻 Bookings close at 10pm on Thursday 16th July

➡️ There is availability for both paired and private sessions.
➡️ This clinic is focussed on Rider Biomechanics; improving the rider’s position and movement, which in turn improves the horse’s way of going 👌

🟢 We may use Franklin Balls, resistance bands, exercises on/off the horse, stretches and self-awareness techniques within the sessions.

Common issues people come for help with:
✅ Tipping forward/leaning back
✅ Collapsing a hip
✅ Twisting in the body
✅ Unsteady or uneven hands
✅ More weight through one seat bone or stirrup
✅ Toes turning out
✅ One stirrup feeling longer than the other
✅ Adjusting to a new saddle
✅ Getting in front of or behind the horse’s movement
✅ Thighs clamping on
✅ Feeling ‘wonky’
✅ …and more!

🎟️ Book your place here: https://bookwhen.com/hannahironsequestrian/e/ev-schox-20260718000000

12/07/2026

We are delighted to have our Rolleston Hall Horse Trials Prize Draw back for 2026, with the proceeds going to the Fernie Pony Club. . There are already some amazing prizes and others being added ! Prizes so far:Masterclip HD Roamer clippers worth £299, kindly donated by Masterclip£200 Ridgeli...

08/07/2026

Hats off to these lovely ladies who powered through the heat tonight for our Rider Fitness class 🥵 🐴 🏋️‍♂️

When the weather is hot; we reduce the intensity, reduce work time and increase rest time, remove cardio, blast all the fans, keep the tunes pumping 🎶 and have a great time 💪

These ladies brought 110% tonight, well done 👏