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Equine Body Work, 38 Portland Street, Leicester (2026)

30/11/2025

A useful photo

06/11/2025

Did you know?
Digestion Starts With the Nervous System: How Massage Supports the Gut–Brain Connection in Horses

Most people think digestion begins in the mouth — when a horse takes the first bite of hay or grass.
But true digestion begins before a single chew.

It begins in the nervous system.

For the gut to function, the body must shift into the parasympathetic state — the “rest-and-digest” mode where physiology turns toward nourishment, repair, and balance.

The Gut–Brain Connection

Horses have one of the most sensitive nervous systems in the animal world. As prey animals, they constantly scan for safety — even when life appears calm.

If they sense tension, pain, insecurity, or discomfort, the nervous system transitions into sympathetic (“fight-or-flight”) mode, where survival takes priority over digestion.

In this state:
• Digestive motility slows
• Blood moves to muscles, not the GI tract
• Nutrient absorption decreases
• Microbiome balance may shift
• The body prepares to react, not digest

This is why horses who are:
• Tight through the poll and jaw
• Braced through the sternum and ribs
• Holding abdominal tension
• Managing chronic soreness or ulcers
• Anxious, watchful, or reactive

often show digestive challenges, fluctuating stool, gas, mild colic tendencies, or difficulty maintaining weight and topline.

Their systems are not failing — they are protecting.
But protection mode and digestion mode cannot run together.

When Calm Arrives, Digestion Activates

When a horse feels safe, supported, and able to soften into their body, the nervous system shifts.
Relaxation is the signal that unlocks the digestive system.

From there, the brain communicates through the vagus nerve and enteric nervous system to:
• Activate digestive enzymes
• Initiate peristalsis (gut movement)
• Increase blood flow to digestive organs
• Support hydration and nutrient exchange
• Prepare the body to heal and replenish

Digestion is not a mechanical event — it is a neurological permission state.

How Massage Supports Digestive Health

Massage and myofascial bodywork don’t “treat” digestion directly.
They create the internal environment digestion requires to function well.

Skilled touch influences:
• 🧠 Autonomic nervous system balance
• 🌬️ Breathing and rib mobility
• 🩸 Circulation and lymph flow
• 🪢 Fascial mobility and abdominal motion
• 🌱 Vagal tone and parasympathetic activation

When the nervous system feels safe, the body says:

“You can rest. You can digest. You can heal.”

Signs of Neuro-Digestive Release During Bodywork

Owners often notice:
• Gut gurgling
• Soft chewing and licking
• Yawning and stretching
• Deeper, slower breathing
• Passing gas
• Softening of topline and ribs
• A calmer, more connected demeanor afterward

These responses are the body shifting back into a physiologic state where digestion and repair can resume.

Why This Matters

Digestive health isn’t just about what goes into the bucket.
It is deeply tied to:
• Nervous system safety
• Comfort and movement
• Fascial freedom
• Breath and diaphragm function
• Emotional regulation

Massage is one of the few modalities that can influence all of these at once.

When a horse regularly accesses parasympathetic balance, we often see:
• Better nutrient absorption
• Improved weight and topline
• More consistent stool and gut comfort
• Softer behavior and focus
• Better immune function and recovery capacity

A relaxed horse digests better, learns better, and lives better.

The Takeaway

Digestion doesn’t start in the stomach — it starts in the brain and nervous system.

Through mindful touch and nervous-system-aware bodywork, we help horses:
• Release tension
• Breathe fully
• Settle their mind and body
• Enter the “rest-and-digest” mode
• Support natural digestive function

When a horse can digest life with ease,
they move better, feel better, behave better, and heal better.

16/10/2025

It was a devastating moment that changed me forever, and was the reason I chose not to bit!

It happened at a riding clinic my horse was not yet backed so I would merely be looking from the side lines hoping to pick some tips. The rider in question was revelling in her riding abilities and her horse's prowess, albeit that she had brought him fully trained. The trainer was lauding her and everyone crowded around in a congratulatory hub. I remember watching her bring her horse out of the arena, sweated up and breathing very heavily from his exertions. She had just put her horse away in the box and returned to her group of well wishers when I heard the most horrendous commotion.

As I ran around to the box I saw the most dreadful sight. Her horse tied up in his trailer was frantically drumming his legs in a wild, bizarre, four-time rhythm as the trailer rocked back and forth, but this was no piaffe. As I rushed around to the front of the trailer to calm him, I saw a look on his face that would live with me forever and, as I said, was to change dramatically the course of my training of horses. It was a look of total abject fear and terror and absolute and complete agony as the whites in his eyes rolled upwards. I instantly looked into the truth of the situation. It was written all over the poor creature's face. Subjected as he had been to the constant application of the curb bit, his poll and neck flexed into a tight, unrelenting over flexed bend of at least an hour of intense training he simply could take no more. I knew the trainer would have given him no quarter or rest, eager as he was to impress the others in the clinic and his silly rider would have gone along with things eager to impress also. This poor wretched horse now was paying the price, agonisingly opening and closing his mouth in abject pain in such a twisted, jerky fashion, his only release to explode in this fashion. His rider below momentarily turned from the group she was with and her congratulations and came to see what the commotion was all about. The trainer came too and, in a show of mock sincerity, tried to comfort the poor horse in a loud stage voice so that everyone could hear. I thought he would not be in this place now if you had not pushed him to the point of no return. I was appalled and disgusted that they could take so much with so little regard for the sentient being they were taking from.

But more than anything that moment was one of the greatest watershed moments of my life. It was as they say once seen you can never un see. It dismantled every culturally accepted convention that I had about training horses. All the things I had told myself and all the carefully crafted narratives in my head of the right things to do with my young horse. All fell like a mountain being demolished.

After seeing the appalling agony of the horse ridden on the curb and the blithe use of double bridles in young horses and mean-looking accoutrements by many of the riders I knew, I could no longer bit my young horse. In truth, he had been compliant and accepted the bit, in my first introductions to it in the stable, but I knew he also didn't like it. I would watch how he would sigh in relief after I took his bridle off, flex his jaw, and then rubbed his mouth on the door frame of his stable in relief. I was no harsh owner and took extreme care to treat him tenderly, but in truth, I knew if I was to live by the ethos and values I had demonstrated so far with him, I could not place such a coercive instrument upon him. People said to me, Oh don’t worry his mouth will harden up. But I didn’t want it to harden, that lovely soft doughy mouth that had crinkles in the corner, that lovely mouth I so relished kissing.

This wonderful free spirit who had come into my life and who was utterly compliant with not a line upon him in the school, I knew if I was to stand by my ethos, I could not now constrain him with such and instrument. This was before the days of any acceptance of bitless riding and I knew I would be subject to criticism if not out right ridicule; regulated to being a crazy horse whisperer type. But something in my heart spoke to me crystal clear, NO! I could not, must not go down this path with him. I had to find some alternative, even if I had to mock one up.

But I didn't have to; I found a commercial type of cross under that guided rather than constrained with no poll or nose pressure. When I tried it my horse demonstrated his agreement in the affirmative, walking freely out on an afternoon hack; I could feel his consent as he listened to my seat and minor vibrations down the reins for directions. In truth this manner of riding fitted neatly into my Legrette ethos of separation of the aides and descent of them completely. I was looking for a nuanced manner of communication rather than a constant maintenance that I seen in the clinic. I wanted to leave him entirely alone with no aiding other than my seat and presence.

When I watched in his stable afterwards, he did what he always did when he was content; he would stand still looking into the distance outside, deeply inside himself contemplating, yet giving off a palpable energy field of contentment and stillness, encompassing anyone fortunate to be in its vicinity. I knew I had made the right choice.

However, as I reflected upon what had happened the previous day, it was apparent to me that so many people's sole reason and base motivation for interacting with horses was what the horse could do for them: how much higher they could jump, how many more transitions could they get out of them. All done to extricate that little bit more out of them for their own profile and status until the coffers were empty, so to speak, like the poor horse the day before left discarded in abject pain and terror. I also realised that you cannot keep taking because if you do, you risk eroding and destroying a relationship that should be reciprocal with a mutual interest for both parties. I knew and accepted that whenever I came close to demanding of my horse, the shutters came down, and I found myself out in the cold. But when I gave supporting him, listening and considering him, whatever situation we were in, he acquiesced right back at me by softening his body and attitude and listening to me.

At the clinic, I saw a number of horses whose spirits, to put it mildly, were broken. They shook when you went up to them; one owner even had the affront to refer to her poor horse as 'IT'. I was appalled and heartbroken. I thought they would have done this to my lovely horse if he had got into the wrong hands. Would he have had his spirit broken in the same way? Sadly, it seemed for some, the only way of controlling and getting what they wanted from a horse was by breaking its spirit. As I pondered further I realised some breeds of horses like my own were uniquely gifted athletically and targeted for these things by people who wanted but never gave. Surely, I thought George Sand was right, 'Vanity is the quicksand of reason'.

A few months later, after I had successfully backed my horse myself, the rider who had been so unknowingly instrumental in helping me make my choice watched me mount up to set off for a ride, she started to comment on my new bridle then stopped, her mouth hung open, unable to articulate or consciously apprehend what she was seeing. The impossibility of my actions, riding without a bit to constrain my horse, confounded her mind, so much that she just stood there stricken dumb as I mounted up and left her there open-jawed as we rode off.

As much as her riding was based upon technique and tools, I knew mine was based upon relationship and connection. As I pondered our future, I wondered how we would survive in the competitive, egotistical, technique-based horse world around us. I knew I could never break faith with my horse to feed the demands of human desires. I had established an enduring bond with him that I had to honour. He was my companion and my friend, his choice mattered as much as my own. The place of intuitive learning and joining of consciousnesses he had opened for me was holy and something I could never violate.

‘The ‘Mystic Horse Guru’
‘More Meditations from the Mystic Horse Guru’
‘The Spiritual Horse’
Aanna Barard

14/10/2025

Is My Gelding a Hermaphrodite?

Simba has this ongoing thing about wanting his bum scratched. He’ll spend half his time presenting it to me as if it’s his life’s mission.

The other day, while I was holding my hand out for him to scratch his head against, he turned round and I ended up cleaning his bumbits.

It reminded me of something someone once said — that they thought Simba might be a h3rmaphrodite because of how he’s formed below the a**s.

At the time, I brushed it off. People say all sorts of things, and you learn to be selective about what you take seriously. But something about it made me pause this time.

Anatomically, geldings have a strip of skin running down between the hind legs called the perineum — soft, pliable, and easy to depress without resistance. Mares, on the other hand, have a much wider split below the a**s that forms the v***a.

As I cleaned Simba’s area, I could feel small lumps of tension under the skin, almost as if they were pushing outward. Given how traumatic gelding is, I couldn’t help but think how much that kind of procedure creates trauma — not just physically, but emotionally too.

I’m pro-gelding, but I also think we underestimate just how significant a trauma it can be. When behavioural or physical issues arise, gelding should always be on the list of potential root causes.

Simba has had his fair share of symptoms that you’d be related to this area being dysfunctional and gelding — resistance to having his hind feet lifted, tight glutes and hamstrings, a rotated pelvis, and a general sense of high alert. He’s never been overly keen on being ridden.

So, I worked through The SHIIFT Method with him, letting him guide where the work was needed: C2, pelvis, ribs, back left leg, emotional balance, bone torsions, and pain pathways.

When I went back to the area in question, it had completely transformed — soft, smooth, and relaxed. The tension had gone, and what once looked slightly swollen now sat naturally, as it should.

Simba stood still, zoned out, processing the shift. His best buddy had wandered off, yet he chose to stay with me — grounded, calm, and peaceful.

And then eat bit - he doesn't spend every living moment trying to get my to scratch him anymore!

Moments like this remind me just how interconnected the physical and emotional truly are — and how often our horses carry more than we realise.

As I reflect, I see the interconnection of deep fascia and pelvic muscles, particularly within the perineum and the deep ventral myofascial line (DVL).

The perineal body acts as a central attachment point for these structures, providing essential support for the a**s and ge***al tract.

The deep ventral fascia also extends cranially to the abdomen and thorax, creating a continuous, interconnected fascial pathway that links the pelvic region to other parts of the horse's body.

If your gelding shows similar signs of tension, sensitivity, or resistance, it’s worth exploring whether there’s more going on beneath the surface. The shift can be profound.

26/04/2025

Why you will not see me being spectacular on a young horse:

Klaus Balkenhol explains, "Although breeders have created a better horse, the market has created a demand for a stronger, healthier, more powerful horse. It's easier to sell a horse that looks like a carefully developed eight-year-old, and not like a three- or four-year-old just beginning his career. If you force it, you can get a three-year-old to physically look like a developed eight-year-old. Too many colts remain stallions which, if approved, promise breeders higher prices as three-year-olds. Now 250 to 300 young stallions are presented each year, when only 40 or 50 will be approved.
Few breeders have the sense to geld the yearling stallions and leave them on the pasture to mature naturally. Instead, yearling stallions are brought into a stall, fed too much grain, and at three, look like six- or seven-year-olds. They have muscle mass, but not enough bone structure to support it. They look mature from the outside but aren't . . . and when started to work, degeneration sets in. Competitions also create pressure to push horses too fast as competitions are now scheduled throughout the year without any breaks."
Common Mistakes In Pushing Too Fast
Tightening the noseband: "A horse resists by sticking out his tongue. Tightening the noseband too much puts pressure on the nose and on the poll. If it is necessary to tighten the noseband very tightly, then something has gone very wrong in the basic training of the horse. The horse cannot be relaxed, the first step on the training scale," warns Klaus.
Specializing too early: "Drilling every day in the indoor arena is too intense for the young horse. It's very important, especially in the first two years of training, not to specialize the young horse. Training should include a variety of activities, including trail riding, which is good for the mind as well as building strength with hill work. It should include jumping, either free or low jumps under saddle, including small natural obstacles on the trail, and cavaletti. A variety of work will allow the horse to stay mentally fresh and to enjoy his work. Only when the horse is happy can dressage become art."
Not checking tack frequently: "Saddle and tack need to be checked constantly for proper fit and adjusted as the horse's body changes with growth, and as his fitness improves with the training. If the noseband gets too low, for example, and the skin between the noseband and the bit is rubbed and becomes sore, this causes the horse discomfort and loss of relaxation. Regularly check for sharp edges and bit problems in the horse's mouth and teeth."
Working too long: "The goal of our training is to build the horse's mind and his muscles. Suppleness and relaxation require adequate muscle strength. strengthening requires both contraction and relaxation. Blood flow and oxygenation occur when the muscle relaxes. If the muscle is kept in a constant state of contraction, it loses power and strength, and actually becomes smaller. Frequent rest periods, especially for a young horse at a free walk on a long rein, are necessary. The rest periods are not for a rider's fatigue, but to allow the horse to stretch and relax his muscles. The rest breaks will give you a completely new horse. This is the systematic gymnasticizing of the horse."
Riding when the horseman is tense: "Horses are particularly sensitive to the rider's mood. A rider shouldn't ride if she is under undue stress or doesn't have the time to ride. If the rider has a bad day, give the horse a rest day or go for a relaxing trail ride; don't work in the arena. The horse mirrors the rider's mood."
Not praising the horse enough: "The horse must perform from joy, not subservience. Praising a horse frequently with voice, a gentle pat, or relaxing the reins is very important to keep the horse interested and willing. If the horse offers piaffe, for instance, because he's excited, praise him for it. You shouldn't stop the lesson at that point nor make a big deal out of it. If you don't want piaffe, quietly urge him forward into trot, but you should NEVER punish him for offering the piaffe. - Klaus Blakenhol

Credits goes to the respective owner ~
[DM for credit or remove]

20/04/2025

Do people actually school their horses anymore?

Genuinely starting to wonder. I saw a post on Facebook recently, someone jumping 60cm in a Pelham, and now looking for something stronger because the horse is “too strong to the fence.”

Let’s just pause for a second.

The horse? A dressage horse. Supposedly well-schooled, able to collect, extend, work laterally yet apparently can’t be ridden over a tiny fence without throwing more metal at the issue? That’s not a bitting problem. That’s a training problem. And if you’re needing that much hardware to get over a crosspole, it’s time to ask the hard question, Is the rider ready to be jumping at all?

If your horse is rushing, ignoring your aids, and crashing through fences at this height, a harsher bit isn’t going to solve it. It might mask the problem, temporarily, but it’s still there, simmering underneath. And it’s only going to surface again, at a worse time, with bigger consequences.

Stronger bits are not a substitute for education. The work doesn’t begin at the fence. It begins before the first pole is even set up: with flatwork, groundwork, polework, transitions, adjustability, all the building blocks that make a horse rideable, responsive, and safe. You don’t just jump in and pull when it gets fast. That’s not training, that’s damage control.

Schooling and going back to basics is and always has been, the foundation of proper showjumping. Any top-level rider worth listening to will tell you that (though, yes, a few could use the reminder themselves). You don’t get control from a bit. You get it from balance, discipline, and respect, built from the ground up, over time.

And if your horse already has a dressage foundation? Then all the more reason to expect more, not less, in terms of responsiveness and communication. That training should carry over not get thrown out the window the minute there’s a pole on the ground.

And let’s not ignore the other side of this: If a horse is acting out, there are other questions that need asking too about fitness, pain, saddle fit, ulcers, or just plain overload. But none of those are solved with more leverage either. They’re solved by listening, observing, and doing the proper legwork.

Bits are tools not solutions. If you’re maxed out already at 60cm in a Pelham and reaching for something harsher, the problem isn’t in your tack box. It’s in your training plan or lack of one.

Do the work. Train the horse. Respect the process. Or ask yourself if you’re really being fair to the animal you’re sitting on.

21/03/2025

Stop listening to people, and start listening to horses.

Starting horses in ridden work at 2-3 years old has never felt right to me, but after listening to Lockie Phillips' podcast with Becks Nairn, I am unequivocally sure that we are spending horse's bodies before they have reached maturity.

At the time of the episode of April last year, Becks had dissected over 40 horses, mainly off the track gallopers and trotters. She explained that she, a person of average body strength, can break apart a 2-3 year old's pelvis like a lego. That a horse's pelvis is in two halves until it is six years old.

Now, there are a lot of studies out there promoting early movement in horses to help the formation of their bony structures. But, this information is not matching up with what Becks is seeing in the horse's body. We have to think about who is financing these studies.

Conformation bias - you look for information that supports your beliefs, and ignores information that doesn't. You can choose to publish only the information that you find valuable to your work.

I'm not proud to admit it, but I've ridden a few youngsters. They're wiggly. Like riding a gummy worm. I was told that's normal, and it's good that they're flexible.

Now I know that what I was feeling was instability. I was driving on an unfinished bridge that had just enough foundation to handle the weight of one car, but would fold into itself once rush hour hit.

And that is exactly what a hunters bump is: the pelvis collapsing inwards making the tuber sacrals the highest part of the pelvis.

I've had conversations with people that agree that horses aren't finished maturing until at least six years old, but think the horses are "good enough" to ride. I know people who start colts that mean well and think they're going easy on the horses.

In my experience, groundwork and husbandry skills are an afterthought, something you spend a chunk of time on and "get out of the way". But groundwork never ends. There are endless things to teach your horse, endless ways to help them from the ground. But we've taught people that a horse without weight on its back is just spending your money with nothing to show for it.

It’s the start of the road to the end of a horse’s autonomy. This road is not lonely.

This is a problem, and we're seeing it in the horse's bodies.

This is why we need to be listening to the people who are taking apart these horses and witnessing the damage. It's why we need to talk to people who take in the sport horses and race horses after their bodies have fallen apart. It's why we need to urge the heads of equine sport to stop incentivizing competitions before the horse's body is ready.

If wanting to wait until a horse reaches skeletal maturity makes me a snowflake, a coddler, or wimp, then so be it. I am fine being a pariah, if it means that the horses I interact with will have their longevity and structural health prioritized.

I will continue listening to the studies, the body workers, the people who dissect, the osteopaths, and most importantly:

The horse.

21/03/2025

This past weekend, I declined a request to take a 3yo on my farm to start under saddle this summer.

The owner of the horse was kind, understanding and appreciative of my reasoning why, and I'm grateful for that. It gives me hope that the tides are changing.

But I also recognize that this person isn't the norm. In most cases, the youngster would get started one way or another, by whomever was willing to take it in the timeline the owner wanted.

I have personally owned more than my fair share of broken horses, and with decent regularity I work with horses owned by others that I suspect have some significant physical issue contributing to the reason I was called out in the first place. A focus on the foundational aspects of horsemanship tends to highlight problems a horse has, and my personal ethics dictate that I not move past, gloss over or otherwise ignore something I see as problematic. I used to do this all the time because when you train for the public, the pressure to do so is enormous.

The reality is that we KNOW that horses do not skeletally mature until the age of six, at the earliest. And yet horses "on the payroll" well before that is still common and accepted.

We KNOW study after study is showing that kissing spine, pelvic fractures, boney degeneration and arthritis is occuring earlier and more often in working horses. And yet the industry continues to push the idea that stressing young, growing joints early on is a positive, beneficial thing.

I think a lot of us still struggle with that space between what has been so acceptable for so long, and all the new understanding we have, and the wide availability of this information. I certainly do. I am grateful I don't train full time, because I'd probably be disappointing a lot of people.

But from my standpoint, seeing what I see, most people would benefit from spending more time on the ground with their young horses, getting a lot of things working a lot better, in preparation for when the horse is ready to start being ridden. There are so. many. things that happen in the saddle that can be well-prepared from the ground. There are so. many. accidents that happen while sitting on a horse that could be avoided with better preparation that doesn't require being astride. There are so. many. injuries that occur that could be avoided by taking the time to develop the animal properly before adding weight to their back.

I'm willing to die on this hill. We don't see enough strong, solid, sound twenty-something year old horses, still fit and being ridden and ridden well. It seems that there has never been a point in history for the horse where living has been so easy, and yet it also seems like living does not equal truly thriving.

20/03/2025

When girthing up a horse, it’s important not to over-tighten the girth. An over-tightened girth may pinch or bruise the muscles, especially those in the chest (pectorals), the neck (trapezius), the side of the ribcage (serratus ventralis), and the lower back (latissimus dorsi), which are shown in red on the diagram bel. Similar to how a tight belt can cause discomfort or bruising in a human, an overly tight girth can cause soreness in these areas. It may also lead to bruising of the ribs and the intercostal muscles (the muscles between the ribs), restricting movement and causing pain. Additionally, the tightness will cause the saddle to put more pressure on the horse’s back muscles, leading to further discomfort.

Think of it like wearing a belt that’s too tight around your waist: it presses into your skin and muscles, causing discomfort, restricting movement, and potentially causing bruising. Just as you wouldn’t wear a belt so tight that it hurts, it’s crucial not to over-tighten the girth to avoid these issues for the horse. Always ensure the girth is snug, but not excessively tight, to keep the horse comfortable and prevent injury.

11/12/2024

*** COLIC MYTH - IT’S ESSENTIAL TO WALK ANY HORSE SHOWING SIGNS OF COLIC ***

I’ve unfortunately seen 5 colics in the past two weeks, so I thought I’d start some colic posts again.

I think one of the main myths surrounding colic, is that you must walk them, even if they don’t want to walk. There are definitely some types of colic when movement is good/essential for the horse, but there are equally many occasions when it’s actually detrimental to keep the horse moving.

Before knowing whether or not you need to keep your horse moving, you need your vet to diagnose what is causing your horse to colic. If your horse has a classic “twisted gut” then no amount of movement will help. In fact, forcing horses to walk if they’ve got intestinal torsion will result in extreme pain. If surgery is an option, then continuing to walk a horse with intestinal torsion (twisted gut) will also wear him out, and potentially cause even more damage to the gut itself, reducing the odds of surgery being a success.

My general rule of thumb for any colicking horse is to allow them to do what they want to do whilst waiting for the vet. If they are standing quietly, then that’s perfect. If they are down in the field then I do normally advise getting them up and to somewhere easily accessible for the vet. If they are thrashing about in a stable and could hurt themselves, then getting them out and into the safety of a lunge pen or arena is a good idea, as long as you don’t risk injuring yourself. If they want to march around, then let them walk. It’s a complete myth that a horse rolling around will result in him twisting his intestine; we’d obviously be seeing hundreds of colic cases daily if this were true.

To conclude, walking a horse with colic MAY be advisable, but you need your vet to diagnose the cause of the colic first. If your horse is reluctant to walk, then definitely don’t force them to move.

Equine Body Work

30/11/2025

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16/10/2025

14/10/2025

26/04/2025

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