06/05/2026
We are delighted to have Jen from EquiSpirit hosting a clinic at West Sunnyside Equestrian on Saturday 💚
Please message her to book in! 💆♀️
Access Bars for Horse Riders – Clinic Outline Physio West Sunnyside Equestrian
Most riders spend a lot of time focusing on their horse’s body.
Physio.
Saddle fit.
Feed.
Training.
But we rarely give the same attention to our own nervous system.
When we’re stressed, overwhelmed, tired or holding onto things mentally, our body carries that tension. Horses often feel that long before we do.
Access Bars is a gentle hands-on session that works with points on the head linked to different areas of life such as stress, overthinking, emotions and pressure.
During a session you simply lie down and relax while these points are lightly held. Many people feel deeply relaxed, some even fall asleep.
Riders often notice things like:
• feeling calmer and clearer in their mind
• less tension through the body when riding
• improved focus and confidence
• better sleep and recovery
• feeling more present with their horse
When your nervous system settles, your horse often feels the difference too.
I’ll be running Access Bars clinic sessions at
Sessions available:
• 90 minutes – £55
• 60 minutes – £40
If you’d like to try it or want to know more, just send me a message.
Jen😊
