24/10/2026
🐴🔥 NO STIRRUP NOVEMBER IS COMING! 🔥🐴
Are you ready to feel the burn?! 🥵💪
This November at Lancing Equestrian, we’re challenging our riders to ditch the stirrups, strengthen those muscles and take their riding to the next level!
Don’t worry, we’re not taking your stirrups away for the whole lesson! 😂 But our coaches will be incorporating suitable no-stirrup exercises into sessions throughout November.
💪 Why do we LOVE no-stirrup work?
🐴 Strengthen & tone – Work those thighs, glutes, core and muscles you didn’t even know you had!
⚖️ Improve your balance – Develop a more secure, independent seat without relying on your stirrups.
❤️ Build a better connection – Learn to really feel your horse’s movement and develop better communication through your seat.
🧘 Improve your posture – Develop better alignment, body awareness and stability in the saddle.
🏇 Become a more effective rider – Improve your leg position, coordination and ability to move naturally with your horse.
🌟 Boost your confidence – Discover just how much you can achieve when you stop relying on those stirrups!
And the best bit? These improvements will benefit EVERY discipline, whether you love dressage, jumping, hacking or horseball!
Our coaches will tailor exercises to each rider’s ability, ensuring everyone is challenged safely and progressively, with our horses’ welfare always coming first. 💙
🔥 One thing is guaranteed… you’ll know about it when you walk down the stairs the next morning! 😂🦵
So, who’s ready to embrace the challenge?
👇 Tag your riding friends and tell us who’s going to be complaining about their thighs first! 😂
💙💛 Lancing Equestrian – Building stronger, more balanced, more confident riders.
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