Resting in the Heart

Resting in the Heart Personal Development Coach, using hypnotherapy, NLP and more to facilitate change. Health & wellness enthusiast considering the whole person, body and mind

True this!
17/01/2023

True this!

27/11/2020

A little late posting this so I’ve extended until Monday. Sessions at the moment are via zoom. PM me for details 😘

Are you frightened of your own unlimited potential? As a child I remember being in my living room, dancing around a magn...
12/11/2020

Are you frightened of your own unlimited potential?

As a child I remember being in my living room, dancing around a magnificent ballroom with my petticoat moving with me to the music. I was the bell of the ball, I could be anything I wanted.

Somewhere between here and now the music stopped and I climbed into a box of my own making, tied up with limiting beliefs and shackled with shame.

What happened to that little girl who could do anything, who stole the music?

That little girl lives in my heart, she’s waiting for dance to start again. I tell her I’m coming, I assure her I won’t be long, but I wait.

What is it we wait for, no one is going to invite us to be ourselves when they haven’t met us yet. Does it really matter if they don’t like us, not everyone has to or will resonate with our song.

But for some, just maybe, the tune is the tune they’ve been waiting to dance to.

What is holding you back from the dance?

Collective BlindnessSometimes it’s easier not to see something, because we can’t not know  the known, and in knowing som...
11/11/2020

Collective Blindness

Sometimes it’s easier not to see something, because we can’t not know the known, and in knowing something means we might need to take action.

Sometimes we choose not to see, to allow something to remain unseen because it suits us.

Sometimes it’s individual and sometimes on a collective level. Think about it, what aren’t we seeing right now, what are we going along with because it’s simply easier?

The cognitive and emotional processes that support the choice of unknowing are mainly unconscious, though occasionally a conscious choice.

Does it matter if our avoidance of the truth is conscious or not?

Are you making your own choices or allowing them to be made for you?

Awareness Exchange discussion on Boundaries in about 3 hours 3pm UTC. Join us at  via zoom (check fb events) 🌸🌸🌸        ...
11/11/2020

Awareness Exchange discussion on Boundaries in about 3 hours 3pm UTC. Join us at via zoom (check fb events) 🌸🌸🌸

Dropping into spaciousness         🌸💓🌸💓🌸💓
11/11/2020

Dropping into spaciousness 🌸💓🌸💓🌸💓

Time to be   to find   in our lives. Good day to start today, new dawn of the   maybe ❤️❤️❤️
08/11/2020

Time to be to find in our lives. Good day to start today, new dawn of the maybe ❤️❤️❤️

What is it you’ve always know, you know, without there being any indication or necessarily any science behind it? What i...
06/11/2020

What is it you’ve always know, you know, without there being any indication or necessarily any science behind it? What is it that your has been saying to you? Funny isn’t it how we know things and often ignore them, sometimes because we don’t want to face up to them, sometimes because they are just too far fetched. So often we are so stuck in our heads, we miss the subtle clues from our bodies, our hearts and gut, in fact any part of our bodies. It’s just a matter of getting out of our heads and tuning in, opening 🌸

Mackerel sky kind of morning. A beautiful start to what’s going to be a beautiful day. Feeling like the start of somethi...
06/11/2020

Mackerel sky kind of morning. A beautiful start to what’s going to be a beautiful day. Feeling like the start of something new and exciting 💕 Maybe there’ll be a few more shakes, maybe we need them to wake up to who we are, but I feel it’s going to be okay 💕🌸💕 🧡❤️🧡❤️

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Kent
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