03/06/2025
Sometimes we just need to be reminded of how we might look at self healing.
This is Dexter. He has passed over but is very happy to give advice to his family. Dexters family are healers, but they are also working to heal themselves, as so many of us are.
During our reading the other day, they asked him: Is there anything you would like us to know?
This is Dexter's reply:
"We are all working towards the same goal. We are all trying to get to that place where we can inspire others by sharing our self healing. It's a noble goal and a difficult one, self healing is always harder than helping others.
But you are using methods and ways that will help, and it's very important that you assess the effects and, while they are useful, continue.
One thing is not the answer, ever. A combination of things is usually more effective because we become used to something, it becomes mundane and ordinary, and it takes the extraordinary to heal."
I feel that he made a number of very important point here.
It is definitely harder to work on self healing than to help others.
Whatever methods we are using, we should continually assess the effect and only continue with them if they help. It's too easy to get into the habit of taking something, or having a therapy long after it's been helping us.
And we can become used to something, used to taking it, used to feeling the way we do without questioning whether there is something else we could be doing too.
And he's right, it takes the extraordinary to heal. It takes finding the remedies, therapies, methods that can help us as individuals to rebalance our mind/body/soul so that we are in harmony and then the extraordinary happens. We heal. ❤