Next Chapter Hypnotherapy

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Next Chapter Hypnotherapy β›” Cancelled on someone again? Heart racing over nothing? Awake at 3am?
πŸ‘© I'm Emma, I get it. I've been there too.

It's why I retrained
🧠 Anxiety Hypnotherapy online, no reliving your past
πŸ† Award Winning ⭐ 100% 5-star Google
πŸ‘‡ Book FREE Discovery Call

A fabulous review from a client who regularly attends my group events and then went on to do 121 sessions πŸ‘ Thank you! 🀩...
27/10/2026

A fabulous review from a client who regularly attends my group events and then went on to do 121 sessions πŸ‘

Thank you! 🀩

If you’d like to try hypnotherapy why not come along to one of my group sessions focusing on a range of different topics, the next one is this Sunday in Ilkeston for Get Sh*t Done! Helping with motivation and procrastination πŸš€

Info and booking here: https://nextchapterhypnotherapy.com/wellness-events-derbyshire/p/group-wellness-ilkeston

🫠 HOW MANY THINGS HAVE YOU BEEN PUTTING OFF LATELY?That thing on your to do list you keep avoiding?The admin you can’t b...
24/10/2026

🫠 HOW MANY THINGS HAVE YOU BEEN PUTTING OFF LATELY?

That thing on your to do list you keep avoiding?
The admin you can’t bring yourself to tackle?
The task you’ve been meaning to do for WEEKS but somehow keep finding something else to do instead? πŸ‘€

And now Christmas is creeping closer, your to do list is growing, and you’re starting to feel that familiar sense of overwhelm…

It’s time to stop putting it off and start feeling back in control. βœ…βœ¨

πŸ’œ THE ART OF RESTING: GETTING SH*T DONE πŸ’œ

Join me for a unique, immersive guided meditation and hypnotherapy experience inside a private art gallery in Ilkeston.

Forget another evening scrolling on your phone. This is your opportunity to switch off from the outside world, quieten the mental noise and give yourself the headspace to move forward.

🎧 Immersive silent disco headphones
πŸ–ΌοΈ A beautiful, private art gallery setting
🧠 Guided meditation and hypnotherapy
✨ A focus on procrastination, motivation and getting out of your own way
πŸŽ„ The perfect opportunity to get ahead before the festive chaos begins!

Whether you’ve been putting off one big thing, drowning in admin, struggling to find motivation or simply feeling a bit meh lately, this session is designed to help you pause, reset and approach things with a clearer head.

You don’t need to have everything figured out. You don’t need to arrive feeling motivated.

This isn’t group therapy so there is no sharing out loud. Just show up with your pillow and blankets, lie back and give yourself this time πŸ•°οΈ

πŸ“… SUNDAY 1ST NOVEMBER
⏰ 6PM
πŸ“ ILKON church, Ilkeston

🚨 ONLY A COUPLE OF TICKETS LEFT!

If you’ve been thinking about coming, this is your sign to stop putting it off… πŸ˜‰

πŸ‘‡ BOOK YOUR TICKET HERE BEFORE THEY’RE GONE:

https://nextchapterhypnotherapy.com/wellness-events-derbyshire/p/group-wellness-ilkeston

Fear of flying? Your flight anxiety shouldn’t stop you seeing the world 🌍Dubai, Florida, the Maldives… imagine looking f...
22/10/2026

Fear of flying? Your flight anxiety shouldn’t stop you seeing the world 🌍

Dubai, Florida, the Maldives… imagine looking forward to your holiday without dreading the flight that gets you there 🏝️

If you’ve ever Googled β€œhow to stop being scared of flying” or β€œhow to cope with turbulence anxiety” this one’s for you ✈️

Maybe the anxiety starts weeks before your trip. The dread when you look at your booking, the pounding heart at the airport, or gripping the armrest every time the plane hits a bump 😰

Flight anxiety isn’t you being dramatic. It’s your brain’s threat response kicking in when it perceives danger, even when you’re perfectly safe 🧠

This is where Solution Focused Clinical Hypnotherapy can help. Together we work on the thought patterns that keep the fear going, helping you feel calmer, more confident and more in control when you fly.

Because the journey deserves to be part of the adventure too ✨

Sessions are online, available across the UK and worldwide from the comfort of your own home πŸ’»

Comment FLY and I’ll send you the details of my fear of flying sessions and how to book your free discovery call πŸ’Œ

Save this post for your next trip, or share it with someone who dreads getting on a plane 🌴

πŸ•―οΈπŸ’• LAST MINUTE AVAILABILITY for TOMORROW πŸ’•πŸ•―οΈFancy a Friday night that’s all about YOU? ✨Join us THIS FRIDAY for our bea...
22/10/2026

πŸ•―οΈπŸ’• LAST MINUTE AVAILABILITY for TOMORROW πŸ’•πŸ•―οΈ

Fancy a Friday night that’s all about YOU? ✨

Join us THIS FRIDAY for our beautiful Candlelit Pilates & Hypnotherapy evening at Tone Zone Ladies Gym in Darley AbbeyπŸ§˜β€β™€οΈπŸ•―οΈ

Expect a gorgeous blend of movement, relaxation and mindfulness to help you switch off from the stresses of everyday life and leave feeling AMAZING. πŸ’—

✨ Pilates flow with April Rose Ellis
✨ Guided meditation & hypnotherapy with immersive silent disco headphones
✨ Candlelit ambience to help you relax, unwind and recharge
πŸ₯€ Includes a drink!

πŸ“… Friday 23rd October
⏰ 6:30pm–8:30pm
πŸ“ Tone Zone Ladies Gym, Darley Abbey, Derby
🎟️ £25 per person

⚑ A few last-minute spaces available!

Grab your bestie or come along solo for a well-deserved evening of self-care. πŸ’•

πŸ“© TEXT to book your tickets:
πŸ“± 07572012083

Don’t miss out! πŸ•―οΈπŸ’–

✨ LAST-MINUTE AVAILABILITY! - 4 tickets left βœ¨πŸ€Fancy doing something a little different this Sunday? πŸ’«Join us for our So...
22/10/2026

✨ LAST-MINUTE AVAILABILITY! - 4 tickets left βœ¨πŸ€

Fancy doing something a little different this Sunday? πŸ’«

Join us for our Sound Bath with Hypnotherapy – Lucky Girl Energy πŸ€ at Stanton by Dale Village Hall!

πŸ§˜β€β™€οΈ Relax with soothing sound frequencies, guided hypnosis and immersive silent disco headphones as you switch off, reset and step into your most aligned, abundant self. ✨

πŸ“… This Sunday, 25th October
⏰ 5pm–6:30pm
πŸ“ Stanton by Dale Village Hall, DE7 4QA
🎟️ £25 per person

⚑ A few last-minute spaces available! Come and give yourself the time to relax, recharge and welcome a little more luck into your life. πŸ’š

πŸ‘‡ Book your space here:

https://nextchapterhypnotherapy.com/wellness-events-derbyshire/p/sound-bath-with-hypnotherapy-derbyshire

πŸ“© DM me if you have any questions!

πŸ˜΅β€πŸ’« STRUGGLING FOR MOTIVATION? FEELING OVERWHELMED? PUTTING EVERYTHING OFF?Sometimes, the problem isn't that you don't k...
15/10/2026

πŸ˜΅β€πŸ’« STRUGGLING FOR MOTIVATION? FEELING OVERWHELMED? PUTTING EVERYTHING OFF?

Sometimes, the problem isn't that you don't know what you need to do. It's that your mind feels so full that you don't know where to start πŸ’­

The never ending to-do list. The admin you've been avoiding for months. The goals you keep putting off. The feeling that you're constantly busy but never quite getting anywhere.

What if, instead of pushing yourself harder, you took a step back first?

Join Next Chapter Hypnotherapy for The "Art" of Resting Experience a unique, immersive guided meditation and hypnotherapy session at ILKON Contemporary Art Gallery, Ilkeston 🎨

🎧 Using immersive headphones, we'll help you step away from the noise, slow your thoughts down and give your mind some breathing space.

Because sometimes, you need to find calm before you can find clarity ✨

πŸ’œ This experience is for you if you want to:

✨ Stop procrastinating and tackle that thing you've been avoiding.
✨ Feel less overwhelmed by your never-ending to-do list.
✨ Get your motivation back and reconnect with your goals.
✨ Clear your head and feel more in control.
✨ Get ahead of the Christmas chaos, or simply get on top of life!

πŸ“… Sunday 1st November @ 6pm
🎨 Theme: GETTING SH*T DONE βœ…
πŸ“ ILKON Contemporary Art Gallery, Ilkeston
🎧 Immersive guided meditation & hypnotherapy using silent disco headsets.

You don't always need to do more. Sometimes, you need to stop, reset and give yourself the headspace to do what matters.

πŸ’« Ready to stop putting it off and start moving forward?

🎟️ BOOK YOUR TICKET HERE:

https://nextchapterhypnotherapy.com/wellness-events-derbyshire/p/group-wellness-ilkeston

15/10/2026

Why not join us on the 25th October for our hypno sound bath!
Only limited tickets left ✨
Next Chapter Hypnotherapy

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Ilkeston

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