
22/09/2025
In the fast-paced world of business, we all need a moment to hit pause.
At our recent meeting, we were so grateful to welcome Alison Preston of NuMe Health Coaching. She led a fantastic and eye-opening session on the incredible power of **breath work** to help us de-stress and recentre ourselves.
Alison's tips and tricks were a great reminder that simple techniques can make a huge difference in managing the pressures of our daily lives.
A huge thank you to Alison for sharing her wisdom and giving us some powerful tools to help us unwind. We highly recommend connecting with her to learn more!
If you work in HR/occupational health, or employment law, or offer corporate events why not get in touch with Alison or even better book a visit!
Next week's speaker is Andy Perridge of Transwarmer Conservatories